Shake and Bake
Workouts
Sunday 12/24/23 @ 7:58 PM
346kj
44rpm
50%
13mph
Sunday 12/24/23 @ 5:43 PM
✅
607kj
75rpm
51%
21mph
Tuesday 6/20/23 @ 4:4 PM
467kj
62rpm
52%
18mph
Saturday 6/3/23 @ 12:49 PM
✅
659kj
82rpm
48%
21mph
Wednesday 3/15/23 @ 8:14 PM
✅
526kj
61rpm
63%
21mph
Wednesday 1/25/23 @ 8:8 PM
451kj
83rpm
46%
20mph
Wednesday 8/31/22 @ 11:28 AM
155kj
67rpm
52%
19mph
Tuesday 3/8/22 @ 12:55 PM
✅
497kj
82rpm
48%
21mph
Monday 5/23/22 @ 3:55 PM
✅
725kj
60rpm
64%
21mph
Saturday 5/14/22 @ 11:55 AM
658kj
82rpm
49%
21mph
Monday 6/14/21 @ 1:53 PM
612kj
68rpm
55%
20mph
Monday 6/14/21 @ 11:24 AM
✅
698kj
83rpm
49%
21mph
Friday 7/31/20 @ 12:52 PM
557kj
67rpm
53%
19mph
Wednesday 7/29/20 @ 12:13 PM
✅
693kj
81rpm
50%
21mph
Thursday 2/13/20 @ 1:7 PM
289kj
70rpm
54%
20mph
Friday 4/24/20 @ 7:30 PM
✅
525kj
83rpm
49%
21mph
Saturday 4/13/19 @ 7:27 PM
✅
387kj
67rpm
61%
22mph
Sunday 4/14/19 @ 9:41 PM
385kj
79rpm
53%
22mph
Monday 9/3/18 @ 1:28 PM
595kj
65rpm
64%
22mph
Monday 9/3/18 @ 1:26 PM
✅
740kj
81rpm
57%
24mph
Workouts
346
kj
Sunday 12/24/23
467
kj
Tuesday 6/20/23
451
kj
Wednesday 1/25/23
155
kj
Wednesday 8/31/22
658
kj
Saturday 5/14/22
557
kj
Friday 7/31/20