Shake and Bake
Workouts
Monday 5/10/21 @ 10:55 PM
✅
154kj
73rpm
39%
15mph
Wednesday 5/12/21 @ 12:14 PM
138kj
75rpm
35%
14mph
Saturday 2/20/21 @ 12:23 AM
✅
139kj
78rpm
35%
14mph
Monday 2/22/21 @ 4:55 PM
104kj
70rpm
32%
13mph
Thursday 7/25/19 @ 12:5 AM
✅
107kj
71rpm
41%
15mph
Tuesday 10/22/19 @ 10:4 AM
75kj
69rpm
34%
13mph
Friday 10/18/19 @ 12:37 AM
✅
102kj
79rpm
37%
15mph
Wednesday 10/2/19 @ 9:49 AM
81kj
69rpm
35%
14mph
Friday 10/11/19 @ 8:52 PM
✅
163kj
68rpm
42%
15mph
Sunday 10/13/19 @ 2:40 PM
141kj
64rpm
40%
14mph
Friday 9/13/19 @ 10:47 PM
✅
123kj
79rpm
40%
16mph
Thursday 9/19/19 @ 9:37 AM
94kj
75rpm
36%
14mph
Saturday 8/3/19 @ 3:40 PM
✅
156kj
77rpm
38%
15mph
Thursday 8/8/19 @ 9:44 AM
110kj
67rpm
34%
13mph