Shake and Bake

Workouts

Sunday 1/22/23 @ 2:48 PM
✅
225kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 10:32 PM
125kj
63rpm
40%
14mph
Sunday 8/29/21 @ 11:3 PM
✅
203kj
75rpm
43%
17mph
30 min Pride Ride
Cody Rigsby
Friday 7/3/20 @ 2:24 AM
106kj
62rpm
36%
12mph
Friday 4/8/22 @ 10:17 PM
✅
106kj
72rpm
40%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 4/14/22 @ 8:39 PM
72kj
62rpm
38%
13mph
Monday 1/31/22 @ 10:27 PM
✅
137kj
70rpm
46%
17mph
20 min 80s Ride
Cody Rigsby
Monday 1/31/22 @ 10:27 PM
74kj
62rpm
37%
13mph
Tuesday 6/1/21 @ 12:46 AM
✅
97kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 5/30/21 @ 6:44 PM
80kj
53rpm
43%
13mph
Monday 5/3/21 @ 10:45 PM
✅
101kj
78rpm
37%
15mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/9/19 @ 9:37 PM
81kj
72rpm
35%
14mph
Wednesday 4/1/20 @ 3:55 PM
✅
114kj
71rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:57 PM
72kj
64rpm
37%
13mph
Tuesday 7/21/20 @ 9:54 PM
✅
157kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/22/20 @ 6:34 PM
89kj
61rpm
34%
11mph
Tuesday 2/25/20 @ 10:18 PM
✅
144kj
77rpm
37%
15mph
30 min 80s Ride
Cody Rigsby
Tuesday 2/11/20 @ 11:10 PM
113kj
68rpm
36%
13mph
Monday 12/16/19 @ 11:29 PM
✅
115kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/24/19 @ 12:23 AM
97kj
67rpm
41%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 225 kj
Sunday 1/22/23
125 kj
Friday 1/31/20
30 min Pride Ride
Cody Rigsby
✅ 203 kj
Sunday 8/29/21
106 kj
Friday 7/3/20
20 min Groove Ride
Cody Rigsby
✅ 106 kj
Friday 4/8/22
72 kj
Thursday 4/14/22
20 min 80s Ride
Cody Rigsby
✅ 137 kj
Monday 1/31/22
74 kj
Monday 1/31/22
20 min Pop Ride
Cody Rigsby
✅ 97 kj
Tuesday 6/1/21
80 kj
Sunday 5/30/21
20 min 80s Ride
Cody Rigsby
✅ 101 kj
Monday 5/3/21
81 kj
Tuesday 4/9/19
20 min Groove Ride
Cody Rigsby
✅ 114 kj
Wednesday 4/1/20
72 kj
Wednesday 4/1/20
30 min Pop Ride
Cody Rigsby
✅ 157 kj
Tuesday 7/21/20
89 kj
Wednesday 7/22/20
30 min 80s Ride
Cody Rigsby
✅ 144 kj
Tuesday 2/25/20
113 kj
Tuesday 2/11/20
20 min Pop Ride
Cody Rigsby
✅ 115 kj
Monday 12/16/19
97 kj
Saturday 8/24/19