Shake and Bake
Workouts
Monday 6/7/21 @ 8:44 PM
259kj
85rpm
36%
16mph
Friday 6/11/21 @ 2:41 PM
✅
283kj
72rpm
41%
16mph
Saturday 10/3/20 @ 6:3 PM
351kj
87rpm
36%
16mph
Sunday 10/4/20 @ 4:54 PM
✅
404kj
71rpm
41%
16mph
Saturday 11/21/20 @ 4:10 AM
171kj
86rpm
36%
16mph
Thursday 11/19/20 @ 3:36 PM
✅
180kj
80rpm
37%
16mph
Thursday 2/25/21 @ 5:18 PM
297kj
82rpm
33%
14mph
Saturday 2/27/21 @ 6:13 PM
✅
428kj
78rpm
39%
17mph
Monday 8/31/20 @ 6:55 PM
173kj
86rpm
36%
16mph
Sunday 5/10/20 @ 4:54 PM
✅
190kj
77rpm
40%
16mph
Wednesday 1/13/21 @ 5:8 PM
129kj
85rpm
39%
17mph
Monday 1/4/21 @ 4:52 PM
✅
140kj
77rpm
41%
17mph
Tuesday 8/25/20 @ 4:19 PM
301kj
88rpm
37%
17mph
Tuesday 8/25/20 @ 4:2 PM
✅
310kj
75rpm
42%
17mph
Monday 2/25/19 @ 8:10 PM
241kj
83rpm
36%
16mph
Tuesday 2/26/19 @ 3:37 PM
✅
257kj
78rpm
39%
16mph
Thursday 1/17/19 @ 4:4 PM
✅
249kj
78rpm
38%
16mph
Thursday 1/17/19 @ 1:47 AM
kj
rpm
%
0mph
Sunday 4/1/18 @ 6:46 PM
✅
179kj
77rpm
40%
16mph
Tuesday 4/10/18 @ 2:22 PM
151kj
74rpm
37%
15mph
Workouts
259
kj
Monday 6/7/21
171
kj
Saturday 11/21/20
173
kj
Monday 8/31/20
241
kj
Monday 2/25/19
kj
Thursday 1/17/19