Shake and Bake
Workouts
Tuesday 5/12/20 @ 9:52 PM
221kj
80rpm
36%
15mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 10/4/23 @ 8:34 PM
138kj
78rpm
35%
14mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Thursday 9/28/23 @ 8:11 PM
228kj
78rpm
35%
15mph
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Saturday 4/4/20 @ 8:36 PM
281kj
83rpm
34%
15mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Monday 6/20/22 @ 9:17 PM
279kj
73rpm
36%
14mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Sunday 11/1/20 @ 6:24 PM
263kj
77rpm
39%
16mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Friday 1/28/22 @ 9:8 PM
173kj
70rpm
35%
13mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Sunday 2/21/21 @ 6:57 PM
380kj
80rpm
39%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 1/6/20 @ 10:48 PM
112kj
78rpm
32%
13mph
Wednesday 1/8/20 @ 11:53 AM
✅
479kj
88rpm
53%
24mph
Wednesday 8/21/19 @ 10:21 PM
58kj
78rpm
28%
12mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Workouts
221
kj
Tuesday 5/12/20
138
kj
Wednesday 10/4/23
281
kj
Saturday 4/4/20
279
kj
Monday 6/20/22
263
kj
Sunday 11/1/20