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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Monday 4/11/22 @ 9:22 PM
240
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/9/24 @ 5:21 PM
✅
279
kj
84
rpm
37
%
16
mph
Thursday 4/22/21 @ 9:12 PM
232
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/8/23 @ 4:32 PM
✅
278
kj
83
rpm
37
%
16
mph
Wednesday 12/14/22 @ 1:10 PM
66
kj
72
rpm
32
%
12
mph
20 min Holiday Ride
Bradley Rose
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Monday 12/12/22 @ 8:11 PM
✅
114
kj
87
rpm
36
%
16
mph
Wednesday 7/22/20 @ 9:46 PM
264
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/13/22 @ 8:53 PM
✅
278
kj
88
rpm
36
%
16
mph
Friday 8/6/21 @ 4:41 PM
187
kj
74
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/3/22 @ 6:28 PM
✅
278
kj
76
rpm
40
%
16
mph
Tuesday 2/25/20 @ 10:31 PM
166
kj
87
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/22/20 @ 8:23 PM
✅
243
kj
85
rpm
35
%
15
mph
Wednesday 10/7/20 @ 9:39 PM
✅
245
kj
81
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 2:5 PM
215
kj
87
rpm
31
%
14
mph
Wednesday 7/15/20 @ 9:25 PM
245
kj
81
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/30/18 @ 12:26 AM
✅
254
kj
88
rpm
34
%
15
mph
Sunday 6/21/20 @ 11:17 PM
✅
169
kj
82
rpm
37
%
16
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 5:18 PM
137
kj
87
rpm
32
%
14
mph
Monday 4/13/20 @ 9:42 PM
✅
219
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 7:35 PM
179
kj
81
rpm
32
%
14
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Monday 4/11/22
✅
279
kj
Tuesday 4/9/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
232
kj
Thursday 4/22/21
✅
278
kj
Wednesday 3/8/23
20 min Holiday Ride
Bradley Rose
View Class
Share
66
kj
Wednesday 12/14/22
✅
114
kj
Monday 12/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Wednesday 7/22/20
✅
278
kj
Sunday 11/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
187
kj
Friday 8/6/21
✅
278
kj
Saturday 9/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Tuesday 2/25/20
✅
243
kj
Tuesday 12/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
245
kj
Wednesday 10/7/20
215
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
245
kj
Wednesday 7/15/20
✅
254
kj
Tuesday 10/30/18
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
169
kj
Sunday 6/21/20
137
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
219
kj
Monday 4/13/20
179
kj
Monday 4/13/20
Previous Workouts
Next Workouts