Shake and Bake
Workouts
Friday 1/19/24 @ 2:15 PM
✅
435kj
88rpm
43%
19mph
Wednesday 10/13/21 @ 12:42 PM
192kj
76rpm
33%
14mph
Sunday 7/21/19 @ 11:43 PM
✅
558kj
88rpm
48%
21mph
Monday 2/17/20 @ 5:15 PM
266kj
84rpm
36%
16mph
Monday 11/16/20 @ 5:3 AM
✅
161kj
83rpm
42%
18mph
Tuesday 10/20/20 @ 11:56 AM
78kj
75rpm
33%
13mph
Friday 7/10/20 @ 9:23 PM
✅
354kj
95rpm
45%
21mph
Thursday 10/8/20 @ 1:7 PM
140kj
79rpm
34%
14mph
Monday 9/14/20 @ 12:11 AM
✅
725kj
88rpm
48%
21mph
Saturday 7/25/20 @ 12:1 PM
285kj
73rpm
36%
14mph
Sunday 11/24/19 @ 11:15 PM
✅
687kj
85rpm
48%
21mph
Saturday 6/27/20 @ 3:3 PM
298kj
74rpm
37%
15mph
Saturday 4/25/20 @ 4:16 PM
✅
687kj
87rpm
47%
21mph
Saturday 12/14/19 @ 5:39 PM
315kj
82rpm
35%
15mph
Monday 2/3/20 @ 11:7 PM
✅
691kj
88rpm
47%
21mph
Sunday 2/2/20 @ 7:56 PM
315kj
78rpm
37%
15mph
Wednesday 4/17/19 @ 10:47 PM
✅
558kj
83rpm
48%
21mph
Tuesday 4/16/19 @ 12:29 PM
205kj
84rpm
32%
14mph
Tuesday 1/29/19 @ 12:52 AM
✅
705kj
83rpm
50%
21mph
Saturday 1/26/19 @ 2:23 PM
208kj
78rpm
32%
13mph
Workouts
140
kj
Thursday 10/8/20
285
kj
Saturday 7/25/20
298
kj
Saturday 6/27/20
315
kj
Sunday 2/2/20
208
kj
Saturday 1/26/19