Shake and Bake
Workouts
Thursday 1/26/23 @ 8:28 PM
✅
454kj
82rpm
46%
20mph
Wednesday 1/25/23 @ 6:8 PM
425kj
74rpm
49%
19mph
Sunday 2/6/22 @ 9:45 PM
210kj
81rpm
42%
17mph
Thursday 3/10/22 @ 6:44 PM
✅
373kj
74rpm
45%
18mph
Sunday 9/6/20 @ 6:12 PM
✅
500kj
92rpm
44%
20mph
Wednesday 2/12/20 @ 11:26 PM
348kj
90rpm
39%
18mph
Saturday 6/6/20 @ 4:1 PM
✅
745kj
87rpm
49%
22mph
Saturday 6/6/20 @ 3:58 PM
616kj
80rpm
48%
20mph
Monday 4/20/20 @ 1:45 AM
✅
677kj
90rpm
46%
21mph
Saturday 4/18/20 @ 3:59 PM
551kj
91rpm
42%
19mph
Saturday 4/18/20 @ 3:42 PM
✅
538kj
87rpm
48%
21mph
Wednesday 4/15/20 @ 3:58 PM
448kj
85rpm
46%
20mph
Monday 12/2/19 @ 5:16 AM
✅
569kj
85rpm
51%
22mph
Tuesday 11/26/19 @ 5:3 PM
401kj
80rpm
46%
19mph
Tuesday 6/4/19 @ 10:25 PM
✅
565kj
85rpm
50%
22mph
Tuesday 5/28/19 @ 2:12 PM
340kj
84rpm
41%
18mph
Saturday 9/14/19 @ 4:18 PM
✅
347kj
88rpm
46%
21mph
Sunday 9/8/19 @ 2:20 PM
241kj
87rpm
41%
18mph
Tuesday 4/23/19 @ 7:52 PM
✅
522kj
89rpm
45%
20mph
Tuesday 4/23/19 @ 1:9 PM
334kj
89rpm
38%
17mph
Workouts
210
kj
Sunday 2/6/22
348
kj
Wednesday 2/12/20
616
kj
Saturday 6/6/20
551
kj
Saturday 4/18/20
334
kj
Tuesday 4/23/19