Shake and Bake
VS
Workouts
Sunday 12/19/21 @ 1:41 PM
110kj
85rpm
40%
18mph
Monday 12/13/21 @ 9:32 PM
✅
120kj
90rpm
40%
18mph
Saturday 11/6/21 @ 1:8 PM
✅
153kj
77rpm
44%
18mph
Tuesday 11/2/21 @ 12:2 PM
145kj
83rpm
41%
18mph
Thursday 7/8/21 @ 1:7 PM
✅
165kj
83rpm
43%
18mph
Thursday 5/13/21 @ 10:56 AM
137kj
87rpm
39%
17mph
Friday 4/17/20 @ 1:32 PM
✅
211kj
69rpm
52%
18mph
Saturday 5/16/20 @ 3:4 PM
174kj
83rpm
44%
19mph
Friday 5/1/20 @ 1:0 PM
✅
253kj
87rpm
49%
22mph
Wednesday 3/25/20 @ 6:2 PM
174kj
88rpm
42%
19mph
Wednesday 1/22/20 @ 1:31 PM
✅
572kj
83rpm
52%
22mph
Thursday 12/5/19 @ 12:59 PM
402kj
85rpm
44%
19mph
Tuesday 11/21/17 @ 11:36 AM
✅
229kj
74rpm
54%
21mph
Saturday 11/16/19 @ 6:31 PM
170kj
79rpm
45%
19mph
Thursday 8/22/19 @ 12:57 PM
✅
404kj
81rpm
54%
22mph
Wednesday 8/21/19 @ 11:54 AM
284kj
83rpm
46%
19mph
Tuesday 3/26/19 @ 11:26 AM
✅
274kj
80rpm
54%
23mph
Monday 4/22/19 @ 3:17 PM
209kj
86rpm
46%
20mph
Tuesday 11/27/18 @ 11:58 AM
✅
648kj
81rpm
55%
23mph
Tuesday 11/27/18 @ 11:59 AM
390kj
78rpm
47%
19mph
mdgirlcaliworld
Gilroy, CA
145
🔥
VS
4boysofmine
Chicago suburb
87
Workouts
110
kj
Sunday 12/19/21
402
kj
Thursday 12/5/19