Shake and Bake
Workouts
Wednesday 3/24/21 @ 3:24 PM
✅
226kj
70rpm
54%
21mph
Monday 5/3/21 @ 5:7 PM
135kj
76rpm
43%
17mph
Friday 7/10/20 @ 8:27 PM
✅
183kj
79rpm
47%
19mph
Saturday 1/2/21 @ 10:36 PM
146kj
76rpm
44%
18mph
Saturday 12/5/20 @ 4:54 PM
✅
321kj
66rpm
55%
20mph
Sunday 12/27/20 @ 5:12 PM
225kj
67rpm
49%
18mph
Monday 7/13/20 @ 4:13 PM
✅
188kj
76rpm
49%
19mph
Wednesday 8/12/20 @ 7:50 PM
168kj
78rpm
46%
19mph
Thursday 4/16/20 @ 3:54 PM
✅
185kj
78rpm
49%
19mph
Monday 1/13/20 @ 8:33 PM
163kj
85rpm
42%
18mph
Friday 5/3/19 @ 10:13 PM
✅
270kj
74rpm
48%
19mph
Thursday 5/2/19 @ 9:33 PM
269kj
73rpm
49%
19mph
Monday 7/16/18 @ 5:23 PM
238kj
78rpm
43%
18mph
Monday 7/16/18 @ 5:24 PM
✅
247kj
79rpm
44%
18mph
Tuesday 2/20/18 @ 6:41 PM
✅
335kj
77rpm
44%
18mph
Monday 2/19/18 @ 8:43 PM
288kj
74rpm
42%
16mph
Friday 1/26/18 @ 12:29 AM
✅
269kj
82rpm
41%
19mph
Tuesday 1/23/18 @ 4:27 PM
185kj
78rpm
40%
16mph
Friday 1/19/18 @ 11:33 PM
✅
156kj
87rpm
42%
18mph
Friday 1/19/18 @ 1:13 PM
128kj
81rpm
41%
17mph
Workouts
269
kj
Thursday 5/2/19
185
kj
Tuesday 1/23/18