Shake and Bake
VS
Workouts
Wednesday 10/25/23 @ 3:58 PM
✅
269kj
71rpm
49%
19mph
Saturday 7/16/22 @ 2:25 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 3:28 PM
✅
215kj
83rpm
48%
20mph
Saturday 7/3/21 @ 9:8 PM
182kj
69rpm
48%
18mph
Wednesday 12/16/20 @ 2:59 PM
✅
281kj
82rpm
47%
19mph
Wednesday 12/16/20 @ 2:11 PM
219kj
62rpm
50%
17mph
Thursday 11/12/20 @ 9:51 PM
✅
285kj
79rpm
46%
19mph
Thursday 11/19/20 @ 2:43 PM
229kj
65rpm
50%
17mph
Saturday 11/7/20 @ 5:41 PM
132kj
79rpm
47%
19mph
Monday 11/9/20 @ 3:17 AM
✅
138kj
79rpm
45%
19mph
Monday 4/13/20 @ 8:6 PM
✅
187kj
64rpm
57%
19mph
Monday 4/13/20 @ 3:12 PM
132kj
62rpm
48%
17mph
Friday 11/16/18 @ 6:28 PM
261kj
76rpm
47%
19mph
Wednesday 11/21/18 @ 2:52 PM
✅
332kj
64rpm
59%
20mph
Saturday 3/28/20 @ 10:34 PM
✅
347kj
69rpm
48%
18mph
Thursday 3/5/20 @ 4:9 PM
325kj
62rpm
48%
16mph
Friday 2/14/20 @ 8:28 PM
✅
355kj
68rpm
50%
18mph
Wednesday 2/12/20 @ 1:29 PM
335kj
64rpm
49%
17mph
Friday 8/2/19 @ 2:13 PM
✅
370kj
73rpm
47%
18mph
Saturday 7/6/19 @ 4:18 PM
352kj
57rpm
52%
16mph
makemovesmandy
^ find me on insta
122
🔥
VS
amandaspins
SF Bay Area
28
Workouts
kj
Saturday 7/16/22
219
kj
Wednesday 12/16/20
261
kj
Friday 11/16/18
325
kj
Thursday 3/5/20
335
kj
Wednesday 2/12/20
352
kj
Saturday 7/6/19