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Shake and Bake
makemovesmandy
^ find me on IG!
120
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
737 🔥
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Tuesday 4/4/23 @ 4:20 PM
167
kj
70
rpm
54
%
21
mph
15 min HIIT Ride
Ally Love
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Sunday 4/16/23 @ 1:30 PM
✅
181
kj
96
rpm
44
%
21
mph
Tuesday 3/21/23 @ 2:1 PM
293
kj
72
rpm
50
%
20
mph
30 min Intervals Ride
Erik Jäger
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Wednesday 3/22/23 @ 10:28 AM
✅
354
kj
92
rpm
45
%
21
mph
Monday 9/19/22 @ 5:4 PM
439
kj
69
rpm
52
%
20
mph
45 min House Ride
Kendall Toole
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Monday 9/19/22 @ 11:18 AM
✅
541
kj
93
rpm
45
%
21
mph
Monday 6/29/20 @ 8:29 PM
226
kj
69
rpm
49
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/16/22 @ 12:4 PM
✅
362
kj
91
rpm
46
%
21
mph
Monday 10/5/20 @ 2:24 PM
283
kj
73
rpm
51
%
19
mph
30 min House Ride
Olivia Amato
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Wednesday 8/3/22 @ 10:23 AM
✅
372
kj
96
rpm
44
%
22
mph
Tuesday 4/12/22 @ 5:35 PM
206
kj
81
rpm
48
%
20
mph
20 min Deep House Ride
Leanne Hainsby
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Wednesday 4/6/22 @ 12:24 PM
✅
228
kj
92
rpm
47
%
21
mph
Friday 11/5/21 @ 8:28 PM
201
kj
74
rpm
50
%
20
mph
20 min House Ride
Leanne Hainsby
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Saturday 10/23/21 @ 3:3 PM
✅
234
kj
103
rpm
42
%
21
mph
Sunday 3/28/21 @ 9:8 PM
139
kj
83
rpm
45
%
19
mph
15 min Pop Ride
Jess King
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Thursday 7/8/21 @ 12:46 PM
✅
172
kj
102
rpm
41
%
21
mph
Friday 3/20/20 @ 3:57 PM
322
kj
69
rpm
55
%
20
mph
30 min EDM/Electronic Dance Ride
Jess King
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Monday 4/26/21 @ 2:31 PM
✅
340
kj
109
rpm
40
%
21
mph
Sunday 12/27/20 @ 11:23 PM
✅
296
kj
75
rpm
49
%
20
mph
30 min Best of 2020 Ride
Hannah Frankson
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Saturday 12/26/20 @ 7:55 PM
292
kj
73
rpm
51
%
20
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
120
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
737 🔥
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
15 min HIIT Ride
Ally Love
View Class
Share
167
kj
Tuesday 4/4/23
✅
181
kj
Sunday 4/16/23
30 min Intervals Ride
Erik Jäger
View Class
Share
293
kj
Tuesday 3/21/23
✅
354
kj
Wednesday 3/22/23
45 min House Ride
Kendall Toole
View Class
Share
439
kj
Monday 9/19/22
✅
541
kj
Monday 9/19/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
226
kj
Monday 6/29/20
✅
362
kj
Tuesday 8/16/22
30 min House Ride
Olivia Amato
View Class
Share
283
kj
Monday 10/5/20
✅
372
kj
Wednesday 8/3/22
20 min Deep House Ride
Leanne Hainsby
View Class
Share
206
kj
Tuesday 4/12/22
✅
228
kj
Wednesday 4/6/22
20 min House Ride
Leanne Hainsby
View Class
Share
201
kj
Friday 11/5/21
✅
234
kj
Saturday 10/23/21
15 min Pop Ride
Jess King
View Class
Share
139
kj
Sunday 3/28/21
✅
172
kj
Thursday 7/8/21
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
322
kj
Friday 3/20/20
✅
340
kj
Monday 4/26/21
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
✅
296
kj
Sunday 12/27/20
292
kj
Saturday 12/26/20
Previous Workouts
Next Workouts