Shake and Bake
VS
Workouts
Monday 1/8/24 @ 1:51 PM
✅
125kj
73rpm
43%
16mph
Wednesday 11/29/23 @ 4:23 PM
63kj
68rpm
33%
12mph
Tuesday 3/29/22 @ 8:56 PM
✅
142kj
78rpm
43%
17mph
Friday 4/8/22 @ 3:11 PM
83kj
57rpm
43%
13mph
Tuesday 1/18/22 @ 12:45 PM
✅
102kj
74rpm
44%
17mph
Wednesday 1/5/22 @ 5:25 PM
75kj
70rpm
40%
15mph
Wednesday 8/18/21 @ 2:55 PM
✅
39kj
84rpm
30%
13mph
Monday 8/23/21 @ 12:21 PM
36kj
81rpm
31%
13mph
Friday 10/23/20 @ 2:12 PM
✅
214kj
67rpm
48%
17mph
Monday 11/2/20 @ 5:16 PM
110kj
52rpm
41%
12mph
Monday 6/8/20 @ 2:21 PM
✅
138kj
76rpm
43%
17mph
Monday 6/8/20 @ 4:44 PM
89kj
73rpm
37%
14mph
Saturday 5/23/20 @ 2:59 PM
✅
132kj
79rpm
41%
17mph
Wednesday 10/2/19 @ 1:30 PM
91kj
73rpm
37%
14mph
Wednesday 4/8/20 @ 2:29 PM
✅
290kj
81rpm
40%
16mph
Wednesday 2/5/20 @ 2:24 PM
200kj
71rpm
37%
14mph
Wednesday 4/1/20 @ 7:54 PM
✅
205kj
76rpm
43%
17mph
Wednesday 4/1/20 @ 2:40 PM
140kj
73rpm
38%
14mph
Friday 3/15/19 @ 11:57 AM
✅
234kj
76rpm
37%
15mph
Tuesday 3/12/19 @ 2:3 PM
221kj
75rpm
37%
15mph
makehersmark
🌟RIDEYrrrrrBIKE🌟
135
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
6