Shake and Bake
Workouts
Friday 2/4/22 @ 7:41 PM
208kj
78rpm
42%
17mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Monday 11/28/22 @ 1:13 AM
297kj
89rpm
36%
16mph
Monday 2/15/21 @ 4:58 PM
✅
603kj
60rpm
64%
21mph
Tuesday 2/23/21 @ 8:8 PM
364kj
84rpm
42%
18mph
Monday 5/3/21 @ 2:16 PM
✅
480kj
47rpm
71%
20mph
Saturday 1/30/21 @ 2:23 PM
470kj
83rpm
42%
18mph
Saturday 1/9/21 @ 9:20 AM
✅
636kj
49rpm
70%
20mph
Sunday 12/6/20 @ 4:51 PM
232kj
77rpm
44%
18mph
Sunday 12/6/20 @ 3:19 PM
✅
332kj
43rpm
76%
20mph
Wednesday 11/13/19 @ 1:29 AM
52kj
84rpm
35%
15mph
Sunday 11/15/20 @ 4:41 PM
✅
67kj
68rpm
47%
17mph
Friday 9/25/20 @ 3:57 PM
507kj
92rpm
40%
18mph
Friday 9/25/20 @ 12:55 PM
✅
722kj
74rpm
54%
21mph
Monday 9/7/20 @ 10:1 PM
394kj
83rpm
43%
18mph
Monday 9/7/20 @ 4:27 PM
✅
587kj
66rpm
60%
22mph
Saturday 9/5/20 @ 3:35 PM
358kj
88rpm
36%
16mph
Saturday 9/5/20 @ 4:2 PM
✅
708kj
67rpm
57%
21mph
Sunday 3/22/20 @ 2:58 PM
454kj
81rpm
42%
18mph
Sunday 3/15/20 @ 4:40 PM
✅
792kj
65rpm
62%
22mph
Workouts
364
kj
Tuesday 2/23/21
470
kj
Saturday 1/30/21
52
kj
Wednesday 11/13/19
507
kj
Friday 9/25/20
358
kj
Saturday 9/5/20