Shake and Bake
Workouts
Thursday 10/21/21 @ 9:17 PM
302kj
81rpm
40%
17mph
Monday 1/22/24 @ 1:35 AM
✅
308kj
78rpm
41%
17mph
Wednesday 9/13/23 @ 12:17 AM
✅
62kj
82rpm
38%
16mph
Monday 10/19/20 @ 11:16 PM
45kj
77rpm
35%
14mph
Saturday 9/17/22 @ 2:28 PM
✅
66kj
89rpm
37%
17mph
Thursday 3/4/21 @ 11:31 AM
42kj
71rpm
36%
14mph
Wednesday 7/20/22 @ 12:43 AM
✅
209kj
79rpm
42%
17mph
Saturday 7/16/22 @ 1:30 PM
197kj
74rpm
43%
17mph
Sunday 7/11/21 @ 4:38 PM
✅
51kj
82rpm
35%
15mph
Monday 9/6/21 @ 8:45 PM
49kj
82rpm
35%
15mph
Saturday 5/28/22 @ 1:1 PM
✅
54kj
84rpm
35%
16mph
Tuesday 5/3/22 @ 9:23 PM
30kj
73rpm
30%
12mph
Wednesday 3/3/21 @ 7:55 PM
52kj
85rpm
35%
15mph
Sunday 2/28/21 @ 3:21 PM
✅
106kj
79rpm
49%
20mph
Tuesday 12/14/21 @ 11:27 PM
189kj
80rpm
40%
16mph
Wednesday 12/22/21 @ 10:17 PM
✅
210kj
67rpm
46%
17mph
Wednesday 12/16/20 @ 10:12 PM
211kj
77rpm
42%
17mph
Wednesday 12/16/20 @ 12:30 AM
✅
315kj
81rpm
49%
20mph
Friday 10/30/20 @ 6:24 PM
✅
55kj
81rpm
37%
16mph
Wednesday 12/2/20 @ 12:40 AM
43kj
72rpm
36%
14mph
Workouts
197
kj
Saturday 7/16/22
189
kj
Tuesday 12/14/21
211
kj
Wednesday 12/16/20