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Shake and Bake
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
Saturday 7/9/22 @ 3:15 PM
✅
250
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 5:3 PM
229
kj
82
rpm
35
%
15
mph
Wednesday 4/13/22 @ 10:52 PM
✅
260
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/15/22 @ 3:17 PM
205
kj
76
rpm
35
%
14
mph
Sunday 8/22/21 @ 6:19 PM
✅
325
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 10/2/20 @ 4:50 PM
308
kj
79
rpm
36
%
15
mph
Sunday 11/1/20 @ 8:11 PM
✅
155
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/25/21 @ 5:44 PM
135
kj
80
rpm
33
%
14
mph
Friday 2/21/20 @ 12:52 PM
✅
275
kj
88
rpm
36
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 2:22 PM
224
kj
81
rpm
35
%
15
mph
Tuesday 1/12/21 @ 1:36 PM
✅
161
kj
76
rpm
38
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 1/7/21 @ 12:58 PM
133
kj
75
rpm
36
%
14
mph
Monday 11/4/19 @ 11:52 PM
✅
277
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:59 AM
225
kj
76
rpm
37
%
15
mph
Tuesday 1/21/20 @ 10:39 PM
✅
255
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 11:47 PM
181
kj
76
rpm
34
%
13
mph
Thursday 11/14/19 @ 12:1 AM
✅
251
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 6:31 PM
206
kj
78
rpm
35
%
14
mph
Wednesday 5/8/19 @ 9:31 AM
✅
164
kj
85
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 7:53 PM
126
kj
78
rpm
33
%
13
mph
Previous Workouts
Next Workouts
lovin_life
Livonia, MI
234 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
2
Beat lovin_life
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
250
kj
Saturday 7/9/22
229
kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
260
kj
Wednesday 4/13/22
205
kj
Friday 4/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Sunday 8/22/21
308
kj
Friday 10/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Sunday 11/1/20
135
kj
Thursday 2/25/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
275
kj
Friday 2/21/20
224
kj
Wednesday 2/3/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Tuesday 1/12/21
133
kj
Thursday 1/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Monday 11/4/19
225
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
255
kj
Tuesday 1/21/20
181
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
251
kj
Thursday 11/14/19
206
kj
Sunday 11/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
164
kj
Wednesday 5/8/19
126
kj
Thursday 5/9/19
Previous Workouts
Next Workouts