Shake and Bake
Workouts
Sunday 6/26/22 @ 5:41 PM
165kj
81rpm
36%
15mph
Saturday 4/22/23 @ 10:37 PM
✅
205kj
75rpm
42%
17mph
Saturday 2/15/20 @ 1:37 PM
184kj
86rpm
36%
16mph
Tuesday 6/28/22 @ 2:10 PM
✅
234kj
81rpm
41%
17mph
Saturday 3/21/20 @ 6:57 PM
352kj
80rpm
37%
16mph
Wednesday 12/9/20 @ 2:22 PM
✅
440kj
82rpm
40%
17mph
Monday 4/18/22 @ 9:34 PM
241kj
85rpm
32%
14mph
Monday 11/1/21 @ 9:42 PM
✅
333kj
81rpm
40%
17mph
Saturday 1/8/22 @ 3:4 PM
319kj
79rpm
37%
15mph
Tuesday 1/4/22 @ 4:8 PM
✅
447kj
77rpm
43%
18mph
Saturday 10/16/21 @ 2:47 PM
✅
409kj
81rpm
36%
15mph
Monday 10/11/21 @ 8:43 PM
406kj
70rpm
40%
15mph
Saturday 5/15/21 @ 1:36 PM
244kj
81rpm
37%
16mph
Monday 12/14/20 @ 3:50 PM
✅
353kj
81rpm
43%
18mph
Wednesday 11/11/20 @ 1:34 PM
230kj
81rpm
36%
15mph
Wednesday 11/11/20 @ 1:36 PM
✅
319kj
81rpm
41%
17mph
Sunday 6/14/20 @ 11:41 AM
332kj
81rpm
37%
16mph
Friday 6/12/20 @ 2:29 PM
✅
400kj
81rpm
40%
17mph
Friday 6/28/19 @ 11:30 AM
274kj
83rpm
38%
16mph
Monday 6/8/20 @ 9:24 PM
✅
317kj
74rpm
44%
17mph
Workouts
165
kj
Sunday 6/26/22
352
kj
Saturday 3/21/20
319
kj
Saturday 1/8/22
406
kj
Monday 10/11/21
244
kj
Saturday 5/15/21
230
kj
Wednesday 11/11/20
332
kj
Sunday 6/14/20