Shake and Bake
Workouts
Monday 1/25/21 @ 10:12 PM
256kj
81rpm
37%
15mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 12/27/19 @ 12:57 PM
259kj
82rpm
37%
16mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 4/26/21 @ 9:18 PM
259kj
83rpm
36%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Sunday 3/7/21 @ 6:5 PM
509kj
77rpm
39%
16mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Thursday 3/31/22 @ 9:8 PM
254kj
80rpm
38%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Sunday 8/2/20 @ 11:50 AM
234kj
81rpm
35%
15mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 10/20/21 @ 9:24 PM
215kj
83rpm
34%
15mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Monday 1/18/21 @ 7:58 PM
247kj
79rpm
37%
15mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 7/18/19 @ 9:55 PM
259kj
80rpm
38%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Sunday 6/16/19 @ 5:42 PM
188kj
84rpm
38%
16mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Workouts
259
kj
Friday 12/27/19
509
kj
Sunday 3/7/21
254
kj
Thursday 3/31/22
234
kj
Sunday 8/2/20
215
kj
Wednesday 10/20/21
247
kj
Monday 1/18/21
259
kj
Thursday 7/18/19