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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Saturday 11/4/23 @ 2:43 PM
454
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/16/21 @ 9:54 AM
✅
614
kj
90
rpm
50
%
22
mph
Friday 11/25/22 @ 3:54 PM
610
kj
87
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/25/22 @ 2:57 PM
✅
772
kj
89
rpm
49
%
22
mph
Wednesday 11/16/22 @ 1:24 AM
464
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/19/22 @ 1:29 PM
✅
547
kj
86
rpm
49
%
21
mph
Monday 8/16/21 @ 11:26 PM
476
kj
90
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 5:31 PM
✅
613
kj
86
rpm
50
%
22
mph
Saturday 10/3/20 @ 7:54 PM
694
kj
85
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 6:56 PM
✅
834
kj
90
rpm
50
%
23
mph
Thursday 11/19/20 @ 3:0 PM
293
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/31/20 @ 6:12 PM
✅
391
kj
91
rpm
49
%
22
mph
Thursday 12/19/19 @ 1:1 PM
426
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 11:6 AM
✅
597
kj
91
rpm
49
%
22
mph
Wednesday 11/6/19 @ 1:56 PM
307
kj
81
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 5:53 PM
✅
365
kj
86
rpm
49
%
21
mph
Tuesday 8/25/20 @ 1:56 PM
492
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 9:36 AM
✅
617
kj
86
rpm
52
%
22
mph
Wednesday 3/7/18 @ 1:30 PM
294
kj
83
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 9:44 AM
✅
431
kj
90
rpm
43
%
20
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Saturday 11/4/23
✅
614
kj
Wednesday 6/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
610
kj
Friday 11/25/22
✅
772
kj
Friday 11/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
464
kj
Wednesday 11/16/22
✅
547
kj
Saturday 11/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
476
kj
Monday 8/16/21
✅
613
kj
Sunday 8/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
694
kj
Saturday 10/3/20
✅
834
kj
Sunday 10/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
293
kj
Thursday 11/19/20
✅
391
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
426
kj
Thursday 12/19/19
✅
597
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Wednesday 11/6/19
✅
365
kj
Sunday 11/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
492
kj
Tuesday 8/25/20
✅
617
kj
Wednesday 8/26/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
294
kj
Wednesday 3/7/18
✅
431
kj
Monday 9/2/19
Previous Workouts
Next Workouts