Shake and Bake
Workouts
Sunday 11/24/19 @ 8:55 PM
200kj
78rpm
34%
14mph
Sunday 10/20/19 @ 2:15 PM
✅
274kj
80rpm
39%
16mph
Sunday 9/13/20 @ 10:45 PM
157kj
79rpm
28%
12mph
Tuesday 2/14/23 @ 2:48 AM
✅
276kj
84rpm
37%
16mph
Wednesday 4/22/20 @ 5:57 PM
132kj
69rpm
27%
10mph
Wednesday 5/26/21 @ 5:24 PM
✅
410kj
88rpm
38%
17mph
Sunday 4/18/21 @ 12:50 PM
145kj
68rpm
31%
12mph
Monday 4/19/21 @ 1:3 AM
✅
282kj
88rpm
37%
17mph
Friday 4/3/20 @ 6:41 PM
169kj
75rpm
33%
13mph
Friday 4/3/20 @ 1:44 AM
✅
284kj
83rpm
39%
17mph
Friday 11/29/19 @ 2:1 PM
113kj
79rpm
25%
11mph
Thursday 11/28/19 @ 2:11 AM
✅
271kj
77rpm
39%
16mph
Saturday 6/15/19 @ 12:52 PM
285kj
84rpm
37%
16mph
Saturday 6/1/19 @ 1:44 AM
✅
310kj
80rpm
41%
17mph
Monday 1/7/19 @ 9:11 PM
250kj
85rpm
36%
16mph
Tuesday 3/12/19 @ 1:5 AM
✅
263kj
83rpm
38%
16mph
Tuesday 1/15/19 @ 11:0 PM
17kj
79rpm
21%
9mph
Monday 3/18/19 @ 1:18 AM
✅
41kj
91rpm
30%
14mph
Saturday 1/12/19 @ 2:13 PM
330kj
82rpm
37%
16mph
Saturday 1/12/19 @ 10:25 PM
✅
335kj
77rpm
39%
16mph
Workouts
200
kj
Sunday 11/24/19
132
kj
Wednesday 4/22/20
145
kj
Sunday 4/18/21
250
kj
Monday 1/7/19
330
kj
Saturday 1/12/19