Shake and Bake
Workouts
Friday 4/16/21 @ 7:7 PM
262kj
92rpm
41%
19mph
Monday 1/11/21 @ 6:35 PM
✅
316kj
82rpm
48%
20mph
Monday 9/28/20 @ 9:52 PM
✅
487kj
93rpm
43%
20mph
Monday 9/28/20 @ 12:19 PM
483kj
86rpm
43%
19mph
Saturday 7/11/20 @ 3:31 PM
✅
687kj
89rpm
46%
21mph
Wednesday 5/6/20 @ 4:18 PM
641kj
84rpm
47%
20mph
Tuesday 6/16/20 @ 3:4 PM
506kj
90rpm
45%
21mph
Monday 6/15/20 @ 4:46 PM
✅
525kj
88rpm
47%
21mph
Tuesday 4/7/20 @ 3:28 PM
467kj
84rpm
46%
20mph
Monday 4/6/20 @ 7:51 PM
✅
500kj
84rpm
47%
20mph
Tuesday 2/4/20 @ 10:9 PM
461kj
83rpm
46%
20mph
Wednesday 2/5/20 @ 2:6 PM
✅
493kj
86rpm
47%
20mph
Monday 9/30/19 @ 9:19 PM
360kj
79rpm
43%
18mph
Thursday 9/12/19 @ 6:7 PM
✅
466kj
83rpm
47%
20mph
Thursday 5/23/19 @ 6:23 PM
155kj
63rpm
39%
13mph
Tuesday 6/18/19 @ 11:39 AM
✅
286kj
88rpm
44%
19mph
Workouts
262
kj
Friday 4/16/21