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Shake and Bake
kiwibirdfly
new zealand
10
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
183 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Friday 4/14/23 @ 10:1 PM
191
kj
72
rpm
35
%
14
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 4/5/22 @ 10:21 PM
✅
383
kj
73
rpm
48
%
19
mph
Friday 2/21/20 @ 6:59 PM
415
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/23/20 @ 5:2 PM
✅
549
kj
86
rpm
44
%
19
mph
Saturday 9/26/20 @ 3:18 AM
301
kj
80
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 10:36 PM
✅
441
kj
74
rpm
50
%
19
mph
Tuesday 5/5/20 @ 12:18 AM
230
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/30/20 @ 10:26 PM
✅
289
kj
81
rpm
46
%
19
mph
Sunday 5/31/20 @ 10:57 PM
315
kj
74
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 4:15 PM
✅
454
kj
85
rpm
46
%
20
mph
Thursday 12/12/19 @ 8:10 PM
421
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 3:57 PM
✅
615
kj
83
rpm
47
%
20
mph
Tuesday 12/10/19 @ 8:6 PM
330
kj
81
rpm
42
%
17
mph
45 min Climb Ride
Matt Wilpers
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Monday 12/9/19 @ 11:33 PM
✅
383
kj
81
rpm
45
%
18
mph
Wednesday 11/27/19 @ 8:43 PM
301
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 5:3 PM
✅
401
kj
80
rpm
46
%
19
mph
Saturday 6/8/19 @ 3:59 PM
381
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/30/19 @ 8:38 PM
✅
454
kj
81
rpm
42
%
18
mph
Wednesday 6/12/19 @ 1:45 AM
49
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 12:17 AM
✅
56
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
10
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
183 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
191
kj
Friday 4/14/23
✅
383
kj
Tuesday 4/5/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Friday 2/21/20
✅
549
kj
Sunday 2/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 9/26/20
✅
441
kj
Friday 7/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Tuesday 5/5/20
✅
289
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 5/31/20
✅
454
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Thursday 12/12/19
✅
615
kj
Saturday 5/2/20
45 min Climb Ride
Matt Wilpers
View Class
Share
330
kj
Tuesday 12/10/19
✅
383
kj
Monday 12/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Wednesday 11/27/19
✅
401
kj
Tuesday 11/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 6/8/19
✅
454
kj
Thursday 5/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Wednesday 6/12/19
✅
56
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts