Shake and Bake
VS
Workouts
Saturday 2/3/24 @ 2:3 PM
54kj
88rpm
28%
13mph
Thursday 1/4/24 @ 12:38 PM
✅
115kj
81rpm
42%
18mph
Monday 12/4/23 @ 10:18 AM
162kj
91rpm
34%
15mph
Friday 8/18/23 @ 10:50 AM
✅
252kj
82rpm
43%
19mph
Wednesday 9/6/23 @ 9:33 AM
178kj
88rpm
36%
16mph
Tuesday 7/4/23 @ 2:9 PM
✅
245kj
68rpm
50%
18mph
Thursday 12/1/22 @ 10:16 AM
290kj
81rpm
38%
16mph
Tuesday 12/3/19 @ 12:6 AM
✅
414kj
81rpm
45%
19mph
Wednesday 11/9/22 @ 10:13 AM
295kj
81rpm
39%
17mph
Tuesday 7/21/20 @ 1:21 PM
✅
399kj
84rpm
44%
19mph
Wednesday 10/19/22 @ 9:17 AM
274kj
80rpm
38%
16mph
Thursday 7/18/19 @ 9:56 AM
✅
370kj
82rpm
43%
18mph
Friday 3/25/22 @ 10:2 AM
253kj
85rpm
35%
15mph
Thursday 2/3/22 @ 12:13 PM
✅
359kj
89rpm
39%
17mph
Wednesday 1/5/22 @ 10:27 AM
316kj
87rpm
34%
15mph
Thursday 10/28/21 @ 10:9 AM
✅
519kj
86rpm
43%
19mph
Friday 10/2/20 @ 10:26 AM
312kj
85rpm
35%
15mph
Monday 11/23/20 @ 10:54 AM
✅
484kj
86rpm
42%
18mph
Wednesday 8/5/20 @ 2:26 PM
191kj
89rpm
31%
14mph
Thursday 12/12/19 @ 10:57 AM
✅
355kj
91rpm
40%
18mph
katebev44
Sterling, MA
6
VS
arleneridesruns
Carrboro NC
295
🔥
Workouts
162
kj
Monday 12/4/23
178
kj
Wednesday 9/6/23
290
kj
Thursday 12/1/22
274
kj
Wednesday 10/19/22
316
kj
Wednesday 1/5/22
312
kj
Friday 10/2/20
191
kj
Wednesday 8/5/20