Shake and Bake
Workouts
Thursday 1/25/24 @ 5:19 PM
38kj
95rpm
27%
13mph
Sunday 6/11/23 @ 1:52 PM
✅
150kj
102rpm
47%
23mph
Tuesday 11/8/22 @ 1:14 PM
271kj
87rpm
36%
16mph
Sunday 10/2/22 @ 12:5 PM
✅
755kj
103rpm
49%
24mph
Saturday 5/27/23 @ 11:55 AM
383kj
86rpm
37%
17mph
Sunday 6/25/23 @ 1:14 PM
✅
1069kj
104rpm
50%
25mph
Sunday 12/18/22 @ 1:11 PM
261kj
85rpm
36%
16mph
Thursday 6/17/21 @ 12:29 PM
✅
746kj
100rpm
50%
24mph
Wednesday 12/7/22 @ 10:20 AM
268kj
84rpm
37%
16mph
Monday 7/25/22 @ 11:1 AM
✅
768kj
104rpm
49%
24mph
Monday 8/8/22 @ 9:58 AM
290kj
83rpm
39%
17mph
Thursday 8/27/20 @ 10:27 AM
✅
868kj
90rpm
57%
25mph
Tuesday 11/24/20 @ 12:5 PM
232kj
81rpm
36%
15mph
Friday 1/14/22 @ 3:15 PM
✅
825kj
105rpm
50%
25mph
Thursday 8/12/21 @ 9:39 AM
268kj
85rpm
36%
15mph
Thursday 7/1/21 @ 11:13 AM
✅
858kj
100rpm
52%
25mph
Monday 10/19/20 @ 10:14 AM
317kj
83rpm
36%
15mph
Sunday 2/21/21 @ 2:30 PM
✅
1105kj
91rpm
55%
25mph
Tuesday 10/27/20 @ 10:12 AM
148kj
87rpm
33%
15mph
Saturday 10/3/20 @ 11:55 AM
✅
486kj
92rpm
52%
24mph
Workouts
271
kj
Tuesday 11/8/22
383
kj
Saturday 5/27/23
261
kj
Sunday 12/18/22
268
kj
Wednesday 12/7/22
268
kj
Thursday 8/12/21
148
kj
Tuesday 10/27/20