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Shake and Bake
k_rock
#Copilot-A36
0
Beat angieverb
VS
angieverb
237 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
Tuesday 1/11/22 @ 1:49 PM
196
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/2/21 @ 11:5 AM
✅
706
kj
88
rpm
53
%
24
mph
Friday 1/21/22 @ 4:56 PM
207
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/25/21 @ 9:54 AM
✅
724
kj
90
rpm
53
%
24
mph
Sunday 8/8/21 @ 4:13 PM
273
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/16/21 @ 9:57 AM
✅
697
kj
92
rpm
52
%
24
mph
Thursday 8/27/20 @ 1:16 PM
208
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 10:44 AM
✅
727
kj
94
rpm
52
%
24
mph
Thursday 8/5/21 @ 3:35 PM
159
kj
54
rpm
48
%
14
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 12:20 PM
✅
455
kj
90
rpm
52
%
23
mph
Saturday 7/20/19 @ 3:51 PM
251
kj
80
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:49 AM
✅
980
kj
95
rpm
51
%
24
mph
Sunday 10/4/20 @ 3:51 PM
277
kj
88
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 11:10 AM
✅
958
kj
90
rpm
53
%
24
mph
Tuesday 4/2/19 @ 1:2 PM
78
kj
82
rpm
31
%
13
mph
20 min Beginner Ride
Matt Wilpers
View Class
Share
Thursday 8/30/18 @ 10:46 AM
✅
302
kj
92
rpm
51
%
23
mph
Saturday 7/7/18 @ 4:50 PM
80
kj
37
rpm
29
%
5
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/7/18 @ 4:39 PM
✅
932
kj
94
rpm
51
%
24
mph
Tuesday 5/29/18 @ 2:3 PM
109
kj
81
rpm
31
%
13
mph
30 min Advanced Beginner Ride
Denis Morton
View Class
Share
Sunday 4/22/18 @ 10:32 AM
✅
421
kj
89
rpm
51
%
23
mph
Previous Workouts
Next Workouts
k_rock
#Copilot-A36
0
Beat angieverb
VS
angieverb
237 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
196
kj
Tuesday 1/11/22
✅
706
kj
Thursday 12/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Friday 1/21/22
✅
724
kj
Friday 6/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Sunday 8/8/21
✅
697
kj
Wednesday 6/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Thursday 8/27/20
✅
727
kj
Friday 9/6/19
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
159
kj
Thursday 8/5/21
✅
455
kj
Thursday 8/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Saturday 7/20/19
✅
980
kj
Sunday 6/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Sunday 10/4/20
✅
958
kj
Sunday 10/4/20
20 min Beginner Ride
Matt Wilpers
View Class
Share
78
kj
Tuesday 4/2/19
✅
302
kj
Thursday 8/30/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
80
kj
Saturday 7/7/18
✅
932
kj
Saturday 7/7/18
30 min Advanced Beginner Ride
Denis Morton
View Class
Share
109
kj
Tuesday 5/29/18
✅
421
kj
Sunday 4/22/18
Previous Workouts
Next Workouts