Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jtrain_runs
#PZP
25
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
184 π₯
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
Saturday 6/12/21 @ 12:22 AM
4
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 6/11/21 @ 4:8 AM
β
393
kj
92
rpm
48
%
22
mph
Friday 11/19/21 @ 1:49 PM
209
kj
82
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/9/23 @ 12:2 AM
β
375
kj
82
rpm
51
%
22
mph
Sunday 4/17/22 @ 12:37 PM
426
kj
84
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 7/20/20 @ 3:36 AM
β
879
kj
88
rpm
52
%
23
mph
Thursday 4/14/22 @ 1:4 PM
313
kj
90
rpm
36
%
17
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Monday 11/1/21 @ 9:59 PM
β
622
kj
90
rpm
49
%
22
mph
Sunday 10/24/21 @ 2:13 PM
334
kj
87
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/28/21 @ 10:53 PM
β
585
kj
90
rpm
48
%
22
mph
Friday 10/22/21 @ 12:34 PM
373
kj
81
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 3:59 PM
β
723
kj
93
rpm
46
%
21
mph
Thursday 10/14/21 @ 12:47 PM
β
559
kj
83
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 8:29 AM
kj
rpm
%
0
mph
Tuesday 8/24/21 @ 12:36 PM
172
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 9:0 PM
β
375
kj
101
rpm
44
%
22
mph
Friday 2/26/21 @ 12:22 PM
446
kj
86
rpm
32
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 7:48 AM
β
875
kj
93
rpm
49
%
23
mph
Wednesday 12/16/20 @ 1:26 PM
297
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 9:47 PM
β
610
kj
82
rpm
53
%
22
mph
Previous Workouts
Next Workouts
jtrain_runs
#PZP
25
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
184 π₯
Beat jtrain_runs
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
4
kj
Saturday 6/12/21
β
393
kj
Friday 6/11/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
209
kj
Friday 11/19/21
β
375
kj
Tuesday 5/9/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
426
kj
Sunday 4/17/22
β
879
kj
Monday 7/20/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
313
kj
Thursday 4/14/22
β
622
kj
Monday 11/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
334
kj
Sunday 10/24/21
β
585
kj
Thursday 10/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Friday 10/22/21
β
723
kj
Saturday 10/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
559
kj
Thursday 10/14/21
kj
Wednesday 10/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Tuesday 8/24/21
β
375
kj
Sunday 6/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
446
kj
Friday 2/26/21
β
875
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Wednesday 12/16/20
β
610
kj
Wednesday 12/16/20
Previous Workouts
Next Workouts