Shake and Bake
VS
Workouts
Tuesday 8/24/21 @ 12:36 PM
172kj
92rpm
34%
16mph
Friday 2/18/22 @ 11:27 AM
✅
193kj
96rpm
34%
17mph
Sunday 9/26/21 @ 5:11 PM
318kj
87rpm
39%
17mph
Tuesday 10/19/21 @ 9:41 AM
✅
341kj
90rpm
38%
18mph
Thursday 5/12/22 @ 12:48 PM
✅
202kj
87rpm
37%
17mph
Friday 2/24/23 @ 12:23 PM
190kj
92rpm
36%
16mph
Sunday 9/18/22 @ 11:10 PM
10kj
92rpm
28%
13mph
Sunday 10/6/19 @ 9:32 AM
✅
340kj
86rpm
40%
18mph
Sunday 4/17/22 @ 12:37 PM
426kj
84rpm
40%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
444kj
84rpm
40%
17mph
Tuesday 11/23/21 @ 12:36 PM
558kj
84rpm
39%
18mph
Saturday 4/17/21 @ 11:24 AM
✅
585kj
89rpm
39%
18mph
Friday 11/19/21 @ 1:49 PM
209kj
82rpm
38%
17mph
Friday 11/19/21 @ 12:32 PM
✅
211kj
91rpm
37%
17mph
Sunday 10/24/21 @ 2:13 PM
334kj
87rpm
36%
17mph
Saturday 7/3/21 @ 3:19 PM
✅
335kj
92rpm
37%
17mph
Friday 2/26/21 @ 12:22 PM
✅
446kj
86rpm
32%
18mph
Saturday 9/5/20 @ 11:58 AM
423kj
87rpm
39%
17mph
Wednesday 12/16/20 @ 1:26 PM
297kj
82rpm
39%
17mph
Friday 4/17/20 @ 5:40 PM
✅
322kj
87rpm
39%
17mph
jtrain_runs
#PZP
97
VS
achybreakyclara
CHI BOS NOLA MIA BOG
107
🔥
Workouts
172
kj
Tuesday 8/24/21
318
kj
Sunday 9/26/21
190
kj
Friday 2/24/23
10
kj
Sunday 9/18/22
426
kj
Sunday 4/17/22
558
kj
Tuesday 11/23/21
209
kj
Friday 11/19/21
297
kj
Wednesday 12/16/20