Shake and Bake
Workouts
Tuesday 9/14/21 @ 9:33 PM
332kj
80rpm
42%
17mph
Tuesday 2/6/24 @ 2:10 AM
✅
335kj
87rpm
37%
17mph
Sunday 10/3/21 @ 3:17 PM
326kj
83rpm
41%
17mph
Tuesday 4/27/21 @ 3:1 PM
✅
373kj
83rpm
42%
18mph
Wednesday 7/26/23 @ 10:16 PM
454kj
78rpm
44%
18mph
Friday 7/3/20 @ 10:21 PM
✅
612kj
90rpm
42%
19mph
Saturday 5/1/21 @ 11:59 AM
✅
444kj
85rpm
40%
17mph
Wednesday 7/19/23 @ 4:27 PM
437kj
88rpm
37%
17mph
Tuesday 5/10/22 @ 5:58 PM
297kj
83rpm
39%
17mph
Friday 7/22/22 @ 4:16 PM
✅
359kj
90rpm
39%
18mph
Thursday 1/26/23 @ 1:54 PM
328kj
88rpm
39%
18mph
Tuesday 1/31/23 @ 12:23 AM
✅
350kj
89rpm
39%
18mph
Wednesday 9/22/21 @ 9:31 PM
430kj
80rpm
41%
17mph
Friday 1/31/20 @ 2:53 PM
✅
498kj
94rpm
39%
18mph
Wednesday 1/12/22 @ 1:6 PM
319kj
84rpm
40%
17mph
Tuesday 7/19/22 @ 5:3 PM
✅
353kj
87rpm
40%
18mph
Saturday 12/26/20 @ 4:28 PM
✅
219kj
85rpm
41%
18mph
Sunday 2/7/21 @ 8:8 PM
217kj
88rpm
37%
17mph
Monday 1/11/21 @ 1:17 PM
656kj
86rpm
40%
18mph
Saturday 10/10/20 @ 3:40 PM
✅
799kj
88rpm
42%
19mph
Workouts
326
kj
Sunday 10/3/21
297
kj
Tuesday 5/10/22
328
kj
Thursday 1/26/23
430
kj
Wednesday 9/22/21
319
kj
Wednesday 1/12/22
217
kj
Sunday 2/7/21
656
kj
Monday 1/11/21