Shake and Bake
Workouts
Friday 12/17/21 @ 12:31 PM
285kj
89rpm
43%
19mph
Sunday 10/10/21 @ 6:32 PM
✅
342kj
84rpm
49%
21mph
Wednesday 8/19/20 @ 2:52 PM
310kj
78rpm
49%
20mph
Sunday 8/2/20 @ 5:0 PM
✅
358kj
82rpm
50%
21mph
Tuesday 10/6/20 @ 4:41 PM
313kj
86rpm
45%
20mph
Thursday 7/9/20 @ 2:33 AM
✅
374kj
89rpm
48%
22mph
Saturday 9/5/20 @ 1:3 PM
322kj
81rpm
48%
20mph
Wednesday 6/24/20 @ 8:29 PM
✅
370kj
84rpm
50%
22mph
Saturday 7/25/20 @ 11:56 AM
670kj
85rpm
47%
21mph
Monday 7/27/20 @ 5:22 PM
✅
756kj
83rpm
50%
22mph
Saturday 6/27/20 @ 1:2 PM
651kj
84rpm
47%
20mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Wednesday 6/24/20 @ 3:51 PM
496kj
83rpm
48%
21mph
Wednesday 6/10/20 @ 5:8 PM
✅
553kj
84rpm
50%
21mph
Monday 2/3/20 @ 2:25 PM
623kj
85rpm
47%
20mph
Saturday 10/26/19 @ 4:44 PM
✅
759kj
88rpm
49%
22mph
Tuesday 12/17/19 @ 10:58 PM
98kj
82rpm
39%
17mph
Monday 9/23/19 @ 9:38 PM
✅
115kj
81rpm
43%
18mph
Friday 11/29/19 @ 10:16 PM
303kj
86rpm
45%
20mph
Wednesday 9/25/19 @ 5:47 PM
✅
385kj
90rpm
48%
22mph
Workouts
285
kj
Friday 12/17/21
310
kj
Wednesday 8/19/20
313
kj
Tuesday 10/6/20
322
kj
Saturday 9/5/20
670
kj
Saturday 7/25/20
651
kj
Saturday 6/27/20
496
kj
Wednesday 6/24/20
623
kj
Monday 2/3/20