Shake and Bake
Workouts
Friday 7/28/23 @ 6:38 PM
463kj
81rpm
42%
18mph
Friday 2/21/20 @ 4:2 PM
✅
745kj
87rpm
46%
21mph
Monday 7/24/23 @ 11:29 AM
334kj
87rpm
39%
17mph
Monday 9/7/20 @ 12:52 PM
✅
701kj
96rpm
50%
24mph
Friday 9/2/22 @ 12:14 PM
414kj
83rpm
39%
17mph
Sunday 8/7/22 @ 3:21 PM
✅
738kj
88rpm
48%
21mph
Thursday 9/1/22 @ 1:1 PM
204kj
85rpm
38%
17mph
Wednesday 8/24/22 @ 10:4 AM
✅
361kj
91rpm
47%
21mph
Wednesday 1/12/22 @ 1:32 PM
258kj
88rpm
35%
16mph
Saturday 1/15/22 @ 2:48 PM
✅
535kj
89rpm
47%
21mph
Wednesday 4/28/21 @ 11:59 AM
326kj
81rpm
41%
17mph
Monday 8/9/21 @ 9:33 PM
✅
553kj
90rpm
47%
21mph
Saturday 5/1/21 @ 1:7 PM
473kj
91rpm
39%
18mph
Wednesday 4/29/20 @ 9:58 AM
✅
748kj
85rpm
49%
22mph
Saturday 1/30/21 @ 12:48 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 1:30 PM
✅
738kj
91rpm
47%
22mph
Sunday 1/10/21 @ 3:13 PM
423kj
77rpm
43%
17mph
Thursday 9/3/20 @ 12:38 PM
✅
680kj
91rpm
48%
22mph
Friday 11/6/20 @ 12:56 PM
231kj
81rpm
42%
18mph
Friday 10/30/20 @ 11:31 AM
✅
394kj
89rpm
47%
21mph
Workouts
414
kj
Friday 9/2/22
204
kj
Thursday 9/1/22
258
kj
Wednesday 1/12/22
326
kj
Wednesday 4/28/21
473
kj
Saturday 5/1/21
kj
Saturday 1/30/21
423
kj
Sunday 1/10/21