Shake and Bake
Workouts
Tuesday 4/5/22 @ 1:31 PM
176kj
74rpm
41%
16mph
Tuesday 3/29/22 @ 10:30 AM
✅
259kj
81rpm
45%
19mph
Tuesday 2/8/22 @ 12:27 AM
149kj
73rpm
39%
15mph
Monday 2/21/22 @ 12:19 PM
✅
244kj
77rpm
45%
18mph
Monday 1/25/21 @ 10:57 PM
202kj
74rpm
44%
17mph
Tuesday 1/26/21 @ 1:21 PM
✅
270kj
76rpm
48%
19mph
Monday 7/27/20 @ 9:20 PM
175kj
71rpm
42%
16mph
Monday 8/10/20 @ 10:27 AM
✅
280kj
78rpm
47%
19mph
Sunday 7/12/20 @ 5:5 PM
192kj
69rpm
45%
17mph
Tuesday 6/30/20 @ 10:41 AM
✅
289kj
72rpm
50%
19mph
Friday 5/8/20 @ 7:59 PM
108kj
72rpm
41%
16mph
Saturday 4/18/20 @ 4:55 PM
✅
185kj
75rpm
48%
19mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Sunday 1/12/20 @ 5:29 PM
192kj
69rpm
45%
17mph
Saturday 1/11/20 @ 12:55 PM
✅
264kj
71rpm
49%
19mph
Saturday 9/21/19 @ 4:15 PM
110kj
74rpm
40%
15mph
Tuesday 10/1/19 @ 12:27 PM
✅
200kj
77rpm
49%
20mph
Friday 9/20/19 @ 4:44 PM
166kj
73rpm
41%
16mph
Monday 9/23/19 @ 10:43 AM
✅
269kj
74rpm
48%
19mph
Workouts
192
kj
Sunday 1/12/20