Shake and Bake
Workouts
Saturday 11/25/23 @ 2:14 PM
273kj
88rpm
36%
16mph
Friday 5/20/22 @ 10:39 AM
✅
699kj
84rpm
55%
24mph
Thursday 11/18/21 @ 2:45 AM
156kj
84rpm
35%
15mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Friday 2/28/20 @ 1:53 AM
333kj
85rpm
40%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Saturday 4/24/21 @ 2:56 PM
519kj
83rpm
43%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 7/8/20 @ 12:20 AM
443kj
83rpm
46%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/2/19 @ 1:12 AM
355kj
87rpm
40%
18mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Friday 3/25/22 @ 1:6 AM
307kj
87rpm
37%
17mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Sunday 11/22/20 @ 7:40 PM
557kj
85rpm
44%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Sunday 7/19/20 @ 3:2 PM
776kj
81rpm
44%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Friday 4/19/19 @ 12:50 AM
112kj
87rpm
39%
17mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Workouts
273
kj
Saturday 11/25/23
156
kj
Thursday 11/18/21
333
kj
Friday 2/28/20
519
kj
Saturday 4/24/21
443
kj
Wednesday 7/8/20
355
kj
Tuesday 7/2/19
557
kj
Sunday 11/22/20
776
kj
Sunday 7/19/20