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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Friday 9/25/20 @ 12:21 AM
411
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 8/15/20 @ 7:8 PM
✅
622
kj
86
rpm
52
%
22
mph
Saturday 5/4/19 @ 11:20 AM
190
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/1/20 @ 11:45 AM
✅
394
kj
94
rpm
48
%
22
mph
Thursday 1/28/21 @ 1:27 AM
411
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 11:14 AM
✅
606
kj
93
rpm
48
%
22
mph
Saturday 12/26/20 @ 4:46 PM
242
kj
83
rpm
43
%
18
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Tuesday 1/5/21 @ 11:3 AM
✅
427
kj
84
rpm
53
%
23
mph
Saturday 11/28/20 @ 5:43 PM
515
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/22/20 @ 5:23 PM
✅
762
kj
83
rpm
51
%
22
mph
Sunday 5/3/20 @ 5:51 PM
527
kj
78
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/30/20 @ 9:56 AM
✅
812
kj
91
rpm
49
%
22
mph
Wednesday 12/11/19 @ 1:24 AM
395
kj
82
rpm
44
%
19
mph
45 min Climb Ride
Matt Wilpers
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Monday 12/9/19 @ 9:10 PM
✅
613
kj
85
rpm
52
%
22
mph
Friday 11/29/19 @ 12:35 AM
378
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 10:17 AM
✅
573
kj
85
rpm
50
%
22
mph
Tuesday 10/1/19 @ 12:49 AM
343
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 9:33 AM
✅
515
kj
86
rpm
48
%
21
mph
Wednesday 8/21/19 @ 12:30 AM
469
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 9:30 AM
✅
650
kj
81
rpm
49
%
21
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Friday 9/25/20
✅
622
kj
Saturday 8/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Saturday 5/4/19
✅
394
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Thursday 1/28/21
✅
606
kj
Wednesday 1/27/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
242
kj
Saturday 12/26/20
✅
427
kj
Tuesday 1/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
515
kj
Saturday 11/28/20
✅
762
kj
Saturday 2/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
527
kj
Sunday 5/3/20
✅
812
kj
Thursday 4/30/20
45 min Climb Ride
Matt Wilpers
View Class
Share
395
kj
Wednesday 12/11/19
✅
613
kj
Monday 12/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Friday 11/29/19
✅
573
kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 10/1/19
✅
515
kj
Thursday 9/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Wednesday 8/21/19
✅
650
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts