Shake and Bake
VS
Workouts
Saturday 2/25/23 @ 11:51 PM
✅
578kj
78rpm
54%
22mph
Monday 4/3/23 @ 12:58 PM
287kj
63rpm
46%
16mph
Saturday 4/30/22 @ 12:31 PM
✅
541kj
74rpm
55%
21mph
Tuesday 1/11/22 @ 4:6 PM
330kj
73rpm
45%
17mph
Wednesday 8/18/21 @ 8:59 PM
✅
425kj
60rpm
76%
23mph
Tuesday 9/21/21 @ 1:21 PM
222kj
65rpm
47%
17mph
Thursday 2/18/21 @ 10:25 PM
✅
361kj
77rpm
54%
21mph
Friday 2/26/21 @ 3:22 PM
183kj
72rpm
42%
16mph
Monday 2/1/21 @ 1:54 PM
✅
247kj
68rpm
60%
22mph
Saturday 10/5/19 @ 3:6 PM
172kj
68rpm
50%
19mph
Friday 1/29/21 @ 8:1 PM
✅
355kj
74rpm
55%
21mph
Friday 1/29/21 @ 5:5 PM
204kj
70rpm
44%
16mph
Thursday 1/7/21 @ 8:22 PM
✅
464kj
65rpm
57%
20mph
Tuesday 4/21/20 @ 2:24 PM
263kj
57rpm
46%
14mph
Tuesday 12/8/20 @ 8:35 PM
✅
336kj
70rpm
56%
21mph
Tuesday 12/8/20 @ 3:24 PM
160kj
60rpm
44%
14mph
Monday 11/2/20 @ 8:52 PM
✅
302kj
67rpm
56%
20mph
Tuesday 2/25/20 @ 1:49 PM
167kj
62rpm
44%
15mph
Monday 6/15/20 @ 12:29 PM
✅
303kj
66rpm
57%
20mph
Monday 2/10/20 @ 1:53 PM
200kj
75rpm
42%
17mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
151
🔥
VS
alyriser
Washington, DC
3
Workouts
263
kj
Tuesday 4/21/20
167
kj
Tuesday 2/25/20