Shake and Bake

Workouts

Friday 10/13/23 @ 11:16 PM
332kj
77rpm
51%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/23/23 @ 3:57 PM
βœ…
800kj
85rpm
67%
29mph
Friday 9/29/23 @ 12:33 PM
470kj
71rpm
53%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 8/8/20 @ 3:29 PM
βœ…
812kj
54rpm
82%
25mph
Friday 6/2/23 @ 9:51 PM
95kj
68rpm
53%
20mph
10 min Low Impact Ride
Robin ArzΓ³n
Saturday 6/25/22 @ 5:18 PM
βœ…
228kj
58rpm
85%
27mph
Sunday 5/14/23 @ 4:9 PM
422kj
72rpm
51%
19mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:59 PM
βœ…
1113kj
89rpm
63%
28mph
Monday 10/11/21 @ 1:52 PM
237kj
77rpm
54%
21mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 10/30/21 @ 4:33 PM
βœ…
488kj
81rpm
68%
28mph
Saturday 10/16/21 @ 11:44 PM
358kj
81rpm
51%
21mph
30 min Sweat Steady Ride
Jess King
Saturday 10/16/21 @ 1:27 PM
βœ…
787kj
86rpm
67%
29mph
Saturday 7/3/21 @ 2:1 PM
199kj
76rpm
56%
22mph
15 min AFO Ride: Nas
Olivia Amato
Wednesday 7/7/21 @ 4:3 PM
βœ…
372kj
89rpm
64%
28mph
Wednesday 12/23/20 @ 3:9 PM
221kj
78rpm
52%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 5:5 PM
βœ…
393kj
57rpm
85%
26mph
Friday 7/3/20 @ 1:16 PM
426kj
69rpm
53%
19mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
βœ…
755kj
51rpm
81%
24mph
Saturday 6/6/20 @ 3:0 PM
534kj
72rpm
57%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
βœ…
802kj
56rpm
80%
25mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
332 kj
Friday 10/13/23
βœ… 800 kj
Wednesday 8/23/23
45 min Sweat Steady Ride
Jess King
470 kj
Friday 9/29/23
βœ… 812 kj
Saturday 8/8/20
10 min Low Impact Ride
Robin ArzΓ³n
95 kj
Friday 6/2/23
βœ… 228 kj
Saturday 6/25/22
45 min Two for One Mother's Day Ride
Alex & Jenn
422 kj
Sunday 5/14/23
βœ… 1113 kj
Sunday 5/9/21
20 min Hip Hop Ride
Tunde Oyeneyin
237 kj
Monday 10/11/21
βœ… 488 kj
Saturday 10/30/21
30 min Sweat Steady Ride
Jess King
358 kj
Saturday 10/16/21
βœ… 787 kj
Saturday 10/16/21
15 min AFO Ride: Nas
Olivia Amato
199 kj
Saturday 7/3/21
βœ… 372 kj
Wednesday 7/7/21
20 min Year of Yes Ride
Tunde Oyeneyin
221 kj
Wednesday 12/23/20
βœ… 393 kj
Wednesday 12/23/20
45 min All For One Ride
Multiple Instructors
426 kj
Friday 7/3/20
βœ… 755 kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
534 kj
Saturday 6/6/20
βœ… 802 kj
Saturday 6/6/20