Shake and Bake
Workouts
Friday 4/15/22 @ 7:52 PM
✅
377kj
87rpm
40%
18mph
Monday 5/24/21 @ 2:21 PM
328kj
76rpm
42%
17mph
Thursday 4/21/22 @ 8:44 PM
✅
243kj
87rpm
41%
18mph
Friday 2/11/22 @ 6:53 PM
219kj
86rpm
40%
17mph
Friday 2/25/22 @ 1:41 PM
✅
236kj
90rpm
39%
18mph
Thursday 1/20/22 @ 11:26 AM
204kj
78rpm
41%
17mph
Saturday 8/21/21 @ 4:43 PM
✅
381kj
81rpm
43%
18mph
Friday 2/4/22 @ 6:42 PM
340kj
81rpm
41%
17mph
Wednesday 12/29/21 @ 9:30 PM
✅
288kj
89rpm
44%
20mph
Friday 12/31/21 @ 8:33 PM
224kj
75rpm
44%
17mph
Tuesday 2/9/21 @ 2:6 PM
✅
329kj
86rpm
40%
18mph
Tuesday 6/23/20 @ 12:1 AM
306kj
84rpm
39%
17mph
Monday 9/28/20 @ 1:15 PM
✅
325kj
88rpm
37%
17mph
Wednesday 9/30/20 @ 9:12 AM
309kj
81rpm
39%
16mph
Friday 9/11/20 @ 1:3 PM
418kj
87rpm
38%
17mph
Sunday 9/13/20 @ 8:45 PM
✅
428kj
83rpm
40%
17mph
Saturday 2/22/20 @ 6:15 PM
255kj
64rpm
42%
14mph
Wednesday 5/20/20 @ 11:16 PM
✅
322kj
71rpm
45%
17mph
Monday 1/20/20 @ 3:23 PM
✅
194kj
90rpm
36%
16mph
Thursday 4/23/20 @ 9:20 AM
163kj
86rpm
34%
15mph
Workouts
219
kj
Friday 2/11/22
204
kj
Thursday 1/20/22
224
kj
Friday 12/31/21
306
kj
Tuesday 6/23/20
418
kj
Friday 9/11/20
255
kj
Saturday 2/22/20
163
kj
Thursday 4/23/20