Shake and Bake
Workouts
Monday 2/15/21 @ 4:32 PM
✅
464kj
85rpm
45%
20mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Sunday 10/31/21 @ 5:9 PM
✅
99kj
89rpm
34%
15mph
Thursday 6/10/21 @ 11:52 PM
85kj
91rpm
31%
14mph
Wednesday 2/3/21 @ 5:16 PM
✅
454kj
82rpm
47%
20mph
Wednesday 2/3/21 @ 9:42 PM
307kj
85rpm
39%
17mph
Monday 11/30/20 @ 5:35 PM
✅
283kj
87rpm
43%
19mph
Tuesday 12/1/20 @ 9:45 PM
194kj
77rpm
40%
16mph
Saturday 11/28/20 @ 4:36 PM
✅
263kj
87rpm
43%
19mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 4:54 PM
✅
304kj
79rpm
48%
20mph
Wednesday 7/15/20 @ 1:56 AM
253kj
75rpm
46%
18mph
Wednesday 7/1/20 @ 4:41 PM
✅
242kj
75rpm
45%
18mph
Thursday 7/2/20 @ 2:37 AM
166kj
54rpm
44%
13mph
Monday 6/22/20 @ 4:42 PM
✅
246kj
75rpm
46%
18mph
Tuesday 6/23/20 @ 2:45 AM
171kj
61rpm
42%
14mph
Tuesday 7/7/20 @ 4:49 PM
✅
196kj
73rpm
51%
20mph
Tuesday 7/7/20 @ 4:24 PM
128kj
68rpm
44%
16mph
Friday 5/22/20 @ 4:40 PM
111kj
82rpm
42%
18mph
Saturday 5/23/20 @ 2:56 AM
✅
120kj
76rpm
46%
18mph
Workouts
194
kj
Tuesday 12/1/20
190
kj
Friday 11/27/20
166
kj
Thursday 7/2/20
171
kj
Tuesday 6/23/20