Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:23 AM
420kj
91rpm
42%
19mph
Tuesday 6/23/20 @ 3:34 PM
✅
498kj
89rpm
46%
20mph
Monday 1/11/21 @ 10:47 AM
267kj
92rpm
41%
19mph
Sunday 1/31/21 @ 6:0 PM
✅
289kj
87rpm
44%
19mph
Thursday 11/19/20 @ 10:11 AM
427kj
85rpm
45%
19mph
Wednesday 11/18/20 @ 11:16 PM
✅
462kj
79rpm
49%
20mph
Sunday 11/1/20 @ 6:56 AM
278kj
88rpm
43%
19mph
Saturday 10/31/20 @ 5:32 PM
✅
325kj
91rpm
45%
20mph
Wednesday 7/8/20 @ 9:10 AM
558kj
93rpm
41%
19mph
Friday 7/10/20 @ 4:4 PM
✅
647kj
85rpm
47%
20mph
Monday 6/15/20 @ 9:6 AM
406kj
88rpm
42%
19mph
Monday 6/15/20 @ 3:33 PM
✅
484kj
88rpm
45%
20mph
Wednesday 12/11/19 @ 4:7 PM
214kj
80rpm
42%
17mph
Sunday 12/15/19 @ 10:1 PM
✅
307kj
83rpm
47%
20mph
Workouts
267
kj
Monday 1/11/21
427
kj
Thursday 11/19/20
278
kj
Sunday 11/1/20
214
kj
Wednesday 12/11/19