Shake and Bake
Workouts
Thursday 2/4/21 @ 8:32 PM
170kj
80rpm
38%
16mph
Thursday 7/1/21 @ 1:25 AM
✅
250kj
81rpm
44%
18mph
Sunday 8/23/20 @ 12:22 PM
311kj
80rpm
40%
17mph
Tuesday 9/22/20 @ 3:13 PM
✅
406kj
81rpm
45%
19mph
Saturday 5/15/21 @ 10:6 PM
362kj
83rpm
37%
16mph
Monday 1/11/21 @ 1:7 AM
✅
548kj
83rpm
44%
19mph
Sunday 11/29/20 @ 1:5 AM
197kj
84rpm
38%
17mph
Thursday 11/26/20 @ 4:21 PM
✅
277kj
86rpm
44%
19mph
Sunday 2/23/20 @ 11:42 PM
395kj
84rpm
38%
17mph
Wednesday 11/25/20 @ 4:8 PM
✅
517kj
84rpm
42%
18mph
Sunday 5/3/20 @ 6:46 PM
✅
196kj
81rpm
39%
17mph
Sunday 8/25/19 @ 8:19 PM
193kj
73rpm
43%
17mph
Saturday 5/2/20 @ 3:58 PM
428kj
81rpm
40%
17mph
Friday 5/1/20 @ 7:36 PM
✅
502kj
81rpm
43%
18mph
Wednesday 4/15/20 @ 3:39 PM
319kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 12:42 AM
✅
393kj
86rpm
43%
19mph
Saturday 11/30/19 @ 5:19 PM
297kj
79rpm
42%
18mph
Wednesday 11/27/19 @ 4:30 PM
✅
356kj
85rpm
41%
18mph
Wednesday 10/2/19 @ 9:8 PM
242kj
90rpm
34%
15mph
Thursday 9/26/19 @ 4:46 AM
✅
308kj
90rpm
38%
17mph
Workouts
362
kj
Saturday 5/15/21
197
kj
Sunday 11/29/20
193
kj
Sunday 8/25/19
319
kj
Wednesday 4/15/20
297
kj
Saturday 11/30/19
242
kj
Wednesday 10/2/19