Shake and Bake
Workouts
Tuesday 8/11/20 @ 1:20 AM
210kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 1:7 PM
✅
295kj
77rpm
49%
20mph
Thursday 6/25/20 @ 2:46 AM
291kj
89rpm
37%
17mph
Saturday 9/25/21 @ 10:34 PM
✅
397kj
91rpm
41%
19mph
Wednesday 12/16/20 @ 11:24 PM
304kj
80rpm
40%
17mph
Wednesday 3/31/21 @ 11:0 AM
✅
446kj
84rpm
46%
20mph
Sunday 4/18/21 @ 12:44 AM
178kj
86rpm
36%
16mph
Monday 2/3/20 @ 12:7 PM
✅
241kj
89rpm
40%
18mph
Friday 11/13/20 @ 3:27 PM
296kj
81rpm
39%
17mph
Tuesday 11/10/20 @ 12:9 PM
✅
364kj
84rpm
42%
18mph
Wednesday 7/22/20 @ 8:0 PM
218kj
77rpm
51%
21mph
Wednesday 7/22/20 @ 2:47 PM
✅
233kj
78rpm
52%
21mph
Saturday 1/18/20 @ 5:58 PM
403kj
81rpm
39%
17mph
Thursday 7/16/20 @ 7:4 PM
✅
519kj
87rpm
42%
19mph
Sunday 6/7/20 @ 7:58 PM
329kj
82rpm
40%
17mph
Wednesday 6/10/20 @ 7:28 PM
✅
384kj
84rpm
43%
19mph
Friday 2/7/20 @ 4:30 PM
291kj
81rpm
39%
16mph
Wednesday 1/15/20 @ 11:59 AM
✅
385kj
84rpm
43%
19mph
Tuesday 1/15/19 @ 3:8 AM
113kj
85rpm
36%
16mph
Friday 1/11/19 @ 2:46 PM
✅
155kj
89rpm
40%
18mph
Workouts
291
kj
Thursday 6/25/20
304
kj
Wednesday 12/16/20
296
kj
Friday 11/13/20
403
kj
Saturday 1/18/20