Shake and Bake
VS
Workouts
Wednesday 11/27/19 @ 3:5 PM
453kj
91rpm
41%
19mph
Tuesday 7/7/20 @ 11:24 AM
✅
739kj
93rpm
50%
23mph
Monday 7/1/19 @ 1:53 PM
462kj
88rpm
44%
20mph
Monday 7/1/19 @ 11:10 AM
✅
700kj
90rpm
51%
23mph
Saturday 1/30/21 @ 9:48 PM
572kj
94rpm
42%
20mph
Saturday 1/30/21 @ 1:0 PM
✅
917kj
87rpm
53%
23mph
Tuesday 5/25/21 @ 11:56 AM
269kj
88rpm
43%
19mph
Tuesday 6/15/21 @ 11:6 PM
✅
440kj
86rpm
53%
23mph
Monday 9/28/20 @ 8:20 PM
613kj
88rpm
45%
20mph
Saturday 9/26/20 @ 12:1 PM
✅
940kj
86rpm
56%
24mph
Sunday 3/24/19 @ 9:30 AM
325kj
86rpm
40%
18mph
Saturday 3/23/19 @ 4:42 PM
✅
1631kj
89rpm
57%
25mph
Saturday 8/31/19 @ 4:44 PM
706kj
86rpm
44%
19mph
Saturday 8/31/19 @ 4:46 PM
✅
1184kj
88rpm
54%
24mph
Monday 9/24/18 @ 11:44 AM
441kj
90rpm
43%
20mph
Wednesday 5/1/19 @ 12:1 AM
✅
751kj
89rpm
54%
24mph
Thursday 2/7/19 @ 12:59 PM
431kj
89rpm
42%
19mph
Wednesday 4/3/19 @ 11:25 AM
✅
559kj
83rpm
54%
23mph
Monday 1/28/19 @ 9:35 PM
460kj
91rpm
44%
20mph
Tuesday 1/22/19 @ 12:6 PM
✅
748kj
87rpm
56%
24mph
idohills
Just keep pedaling. #07.20.17-OGMenace
13
VS
andym
Gilbert/Albuquerque
279
🔥
Workouts
453
kj
Wednesday 11/27/19
572
kj
Saturday 1/30/21
269
kj
Tuesday 5/25/21
613
kj
Monday 9/28/20
325
kj
Sunday 3/24/19
706
kj
Saturday 8/31/19