Shake and Bake
Workouts
Friday 12/6/19 @ 6:11 PM
✅
507kj
95rpm
44%
21mph
Thursday 6/11/20 @ 6:28 PM
445kj
96rpm
42%
20mph
Monday 8/3/20 @ 11:30 PM
421kj
89rpm
42%
19mph
Wednesday 9/9/20 @ 5:24 PM
✅
423kj
88rpm
43%
19mph
Tuesday 5/10/22 @ 1:6 AM
kj
rpm
%
0mph
Monday 6/7/21 @ 10:41 PM
✅
381kj
87rpm
42%
19mph
Thursday 10/8/20 @ 3:24 PM
✅
500kj
85rpm
47%
21mph
Thursday 4/28/22 @ 9:31 PM
313kj
83rpm
39%
17mph
Monday 4/18/22 @ 9:2 PM
✅
381kj
87rpm
41%
18mph
Wednesday 1/12/22 @ 9:6 PM
365kj
85rpm
41%
18mph
Saturday 9/14/19 @ 4:39 PM
✅
584kj
82rpm
46%
20mph
Wednesday 5/26/21 @ 8:2 PM
525kj
87rpm
42%
19mph
Tuesday 11/12/19 @ 4:40 PM
✅
464kj
84rpm
46%
20mph
Tuesday 8/25/20 @ 8:9 PM
380kj
83rpm
44%
19mph
Sunday 12/8/19 @ 10:5 PM
✅
472kj
84rpm
47%
20mph
Wednesday 1/22/20 @ 2:45 PM
382kj
87rpm
42%
19mph
Saturday 5/4/19 @ 11:5 AM
167kj
88rpm
35%
16mph
Saturday 7/6/19 @ 3:31 PM
✅
228kj
88rpm
40%
18mph
Saturday 12/22/18 @ 1:11 PM
✅
586kj
85rpm
46%
20mph
Friday 6/8/18 @ 1:39 PM
461kj
84rpm
42%
18mph
Workouts
445
kj
Thursday 6/11/20
382
kj
Wednesday 1/22/20
461
kj
Friday 6/8/18