Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:19 AM
89kj
68rpm
38%
14mph
Wednesday 6/1/22 @ 9:12 AM
✅
116kj
74rpm
40%
16mph
Thursday 2/17/22 @ 11:44 AM
130kj
64rpm
39%
14mph
Sunday 2/13/22 @ 11:41 AM
✅
172kj
75rpm
41%
16mph
Wednesday 12/22/21 @ 11:45 AM
108kj
72rpm
33%
13mph
Friday 12/17/21 @ 10:25 AM
✅
182kj
77rpm
40%
16mph
Friday 12/18/20 @ 12:16 PM
195kj
74rpm
42%
17mph
Tuesday 12/15/20 @ 10:33 PM
✅
214kj
76rpm
43%
17mph
Monday 12/7/20 @ 12:28 PM
✅
217kj
75rpm
43%
17mph
Wednesday 12/9/20 @ 10:59 AM
175kj
75rpm
40%
16mph
Tuesday 6/9/20 @ 10:34 AM
✅
212kj
77rpm
42%
17mph
Sunday 3/15/20 @ 1:39 PM
207kj
73rpm
44%
17mph
Friday 2/21/20 @ 3:28 AM
✅
297kj
91rpm
35%
16mph
Friday 2/21/20 @ 11:51 AM
272kj
78rpm
36%
15mph
Tuesday 2/4/20 @ 2:58 AM
✅
331kj
90rpm
38%
17mph
Monday 2/3/20 @ 10:41 AM
299kj
83rpm
37%
16mph
Friday 12/20/19 @ 11:27 AM
187kj
80rpm
39%
16mph
Saturday 12/7/19 @ 1:7 PM
✅
220kj
80rpm
42%
17mph
Saturday 6/29/19 @ 12:15 PM
190kj
84rpm
38%
16mph
Saturday 6/29/19 @ 12:38 PM
✅
201kj
77rpm
41%
17mph
Workouts
108
kj
Wednesday 12/22/21