Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:2 AM
274kj
84rpm
37%
16mph
Tuesday 1/16/24 @ 2:7 AM
✅
305kj
77rpm
41%
17mph
Tuesday 12/28/21 @ 1:0 PM
78kj
69rpm
35%
13mph
Thursday 1/27/22 @ 1:58 AM
✅
156kj
79rpm
44%
18mph
Thursday 8/8/19 @ 9:57 AM
274kj
89rpm
35%
16mph
Monday 5/24/21 @ 6:37 PM
✅
294kj
93rpm
32%
15mph
Tuesday 8/25/20 @ 3:58 PM
✅
220kj
81rpm
42%
18mph
Thursday 12/3/20 @ 1:50 AM
214kj
82rpm
40%
17mph
Monday 11/9/20 @ 11:47 AM
318kj
86rpm
39%
17mph
Sunday 11/8/20 @ 8:52 PM
✅
334kj
85rpm
40%
18mph
Saturday 10/31/20 @ 11:57 AM
220kj
87rpm
39%
17mph
Saturday 10/31/20 @ 8:35 PM
✅
234kj
83rpm
42%
18mph
Tuesday 9/29/20 @ 1:49 AM
348kj
88rpm
38%
17mph
Tuesday 9/29/20 @ 1:23 AM
✅
375kj
86rpm
41%
18mph
Thursday 6/25/20 @ 10:15 AM
✅
311kj
83rpm
39%
17mph
Thursday 6/25/20 @ 12:44 AM
292kj
78rpm
40%
17mph
Tuesday 6/23/20 @ 10:18 AM
✅
325kj
86rpm
38%
17mph
Tuesday 6/23/20 @ 12:3 AM
311kj
86rpm
39%
17mph
Saturday 6/29/19 @ 12:15 PM
190kj
84rpm
38%
16mph
Thursday 5/14/20 @ 1:25 AM
✅
203kj
69rpm
46%
17mph
Workouts
214
kj
Thursday 12/3/20
318
kj
Monday 11/9/20
220
kj
Saturday 10/31/20
292
kj
Thursday 6/25/20