Shake and Bake
Workouts
Monday 2/15/21 @ 10:16 PM
✅
361kj
90rpm
38%
18mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Tuesday 9/8/20 @ 10:16 AM
✅
341kj
83rpm
40%
17mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Saturday 6/27/20 @ 1:9 PM
✅
428kj
87rpm
39%
17mph
Sunday 11/24/19 @ 1:24 PM
403kj
74rpm
42%
17mph
Tuesday 5/19/20 @ 10:45 AM
184kj
81rpm
37%
16mph
Wednesday 5/20/20 @ 12:22 AM
✅
216kj
87rpm
39%
17mph
Wednesday 5/6/20 @ 10:56 AM
✅
113kj
75rpm
39%
16mph
Tuesday 2/25/20 @ 1:42 AM
111kj
71rpm
41%
15mph
Saturday 2/1/20 @ 2:16 PM
405kj
87rpm
38%
17mph
Sunday 2/2/20 @ 3:55 PM
✅
408kj
77rpm
42%
17mph
Saturday 9/7/19 @ 2:37 AM
✅
206kj
92rpm
36%
17mph
Thursday 9/5/19 @ 1:22 AM
202kj
84rpm
37%
16mph
Saturday 8/31/19 @ 1:1 PM
✅
207kj
93rpm
36%
17mph
Thursday 8/29/19 @ 8:25 AM
198kj
72rpm
42%
16mph
Wednesday 7/31/19 @ 10:27 AM
262kj
88rpm
35%
16mph
Monday 8/26/19 @ 11:33 PM
✅
300kj
86rpm
38%
17mph
Tuesday 6/25/19 @ 10:37 AM
234kj
83rpm
36%
15mph
Monday 3/25/19 @ 10:23 PM
✅
248kj
80rpm
38%
16mph
Workouts
403
kj
Sunday 11/24/19
184
kj
Tuesday 5/19/20
405
kj
Saturday 2/1/20
262
kj
Wednesday 7/31/19
234
kj
Tuesday 6/25/19