Shake and Bake
Workouts
Saturday 10/31/20 @ 11:57 AM
173kj
82rpm
37%
16mph
Saturday 10/31/20 @ 2:52 PM
✅
491kj
87rpm
55%
24mph
Thursday 5/20/21 @ 3:13 PM
249kj
87rpm
35%
15mph
Thursday 4/22/21 @ 3:43 PM
✅
665kj
89rpm
52%
23mph
Friday 3/13/20 @ 2:36 PM
249kj
83rpm
36%
16mph
Tuesday 3/17/20 @ 3:49 PM
✅
652kj
83rpm
54%
23mph
Wednesday 11/18/20 @ 5:27 PM
250kj
80rpm
35%
15mph
Wednesday 5/6/20 @ 2:59 PM
✅
692kj
91rpm
51%
23mph
Tuesday 9/1/20 @ 5:25 PM
243kj
80rpm
37%
15mph
Wednesday 8/26/20 @ 11:58 AM
✅
692kj
90rpm
52%
23mph
Wednesday 10/7/20 @ 4:42 PM
179kj
83rpm
36%
16mph
Tuesday 9/15/20 @ 11:27 AM
✅
446kj
87rpm
51%
23mph
Tuesday 10/15/19 @ 2:32 PM
252kj
86rpm
35%
16mph
Tuesday 8/25/20 @ 11:18 AM
✅
622kj
87rpm
51%
22mph
Monday 10/21/19 @ 3:39 PM
250kj
82rpm
37%
16mph
Thursday 7/2/20 @ 9:26 PM
✅
626kj
84rpm
53%
23mph
Tuesday 12/3/19 @ 3:26 PM
265kj
85rpm
34%
15mph
Tuesday 11/26/19 @ 7:33 PM
✅
631kj
84rpm
52%
22mph
Saturday 6/2/18 @ 1:39 PM
77kj
80rpm
32%
13mph
Thursday 5/31/18 @ 8:53 PM
✅
278kj
84rpm
53%
22mph
Workouts
173
kj
Saturday 10/31/20
249
kj
Thursday 5/20/21
249
kj
Friday 3/13/20
250
kj
Wednesday 11/18/20
243
kj
Tuesday 9/1/20
252
kj
Tuesday 10/15/19
250
kj
Monday 10/21/19