Shake and Bake
Workouts
Tuesday 9/1/20 @ 5:25 PM
243kj
80rpm
37%
15mph
Friday 11/13/20 @ 1:42 PM
✅
368kj
82rpm
43%
18mph
Saturday 5/2/20 @ 1:56 PM
168kj
74rpm
40%
15mph
Friday 8/14/20 @ 10:51 AM
✅
233kj
74rpm
45%
18mph
Friday 3/13/20 @ 2:36 PM
249kj
83rpm
36%
16mph
Friday 6/26/20 @ 12:24 PM
✅
366kj
84rpm
42%
18mph
Tuesday 12/3/19 @ 3:26 PM
265kj
85rpm
34%
15mph
Thursday 5/7/20 @ 11:17 PM
✅
352kj
86rpm
39%
17mph
Sunday 11/3/19 @ 6:49 PM
✅
352kj
78rpm
39%
16mph
Monday 2/3/20 @ 10:34 AM
237kj
48rpm
33%
10mph
Monday 6/17/19 @ 4:26 PM
19kj
82rpm
22%
9mph
Tuesday 6/11/19 @ 9:35 AM
✅
27kj
87rpm
25%
11mph
Monday 4/15/19 @ 5:46 PM
246kj
82rpm
34%
15mph
Monday 4/15/19 @ 10:6 AM
✅
358kj
85rpm
40%
17mph
Thursday 1/24/19 @ 3:27 PM
309kj
81rpm
36%
15mph
Friday 2/1/19 @ 10:50 AM
✅
437kj
79rpm
43%
17mph
Thursday 10/25/18 @ 6:22 PM
294kj
82rpm
35%
15mph
Monday 1/7/19 @ 10:50 AM
✅
472kj
81rpm
43%
18mph
Tuesday 6/5/18 @ 5:8 PM
222kj
80rpm
31%
13mph
Monday 7/23/18 @ 10:19 AM
✅
354kj
84rpm
37%
16mph
Workouts
243
kj
Tuesday 9/1/20
168
kj
Saturday 5/2/20
249
kj
Friday 3/13/20
237
kj
Monday 2/3/20
309
kj
Thursday 1/24/19
294
kj
Thursday 10/25/18
222
kj
Tuesday 6/5/18