Shake and Bake
Workouts
Saturday 8/6/22 @ 5:28 PM
✅
465kj
69rpm
63%
24mph
Monday 8/22/22 @ 11:5 AM
318kj
79rpm
49%
20mph
Thursday 9/30/21 @ 9:42 PM
✅
271kj
72rpm
65%
25mph
Monday 2/7/22 @ 12:1 PM
132kj
68rpm
51%
19mph
Tuesday 11/9/21 @ 12:1 AM
✅
286kj
69rpm
61%
23mph
Friday 11/19/21 @ 12:16 PM
184kj
66rpm
52%
19mph
Thursday 7/29/21 @ 11:13 AM
✅
420kj
80rpm
55%
23mph
Thursday 11/26/20 @ 11:56 AM
285kj
67rpm
52%
19mph
Friday 1/1/21 @ 7:48 PM
✅
506kj
68rpm
66%
24mph
Wednesday 1/13/21 @ 11:51 AM
334kj
72rpm
54%
21mph
Friday 6/26/20 @ 12:15 AM
✅
460kj
69rpm
63%
23mph
Tuesday 7/14/20 @ 10:58 AM
246kj
57rpm
52%
16mph
Tuesday 2/4/20 @ 11:8 AM
422kj
75rpm
48%
19mph
Friday 1/31/20 @ 11:37 AM
✅
478kj
76rpm
51%
20mph
Thursday 1/9/20 @ 11:0 AM
✅
308kj
81rpm
48%
20mph
Sunday 1/19/20 @ 3:51 PM
300kj
77rpm
49%
20mph
Wednesday 12/11/19 @ 11:58 AM
323kj
81rpm
49%
20mph
Friday 12/13/19 @ 10:28 PM
✅
326kj
73rpm
53%
20mph
Saturday 6/1/19 @ 8:50 PM
414kj
79rpm
47%
19mph
Wednesday 6/5/19 @ 10:56 AM
✅
428kj
70rpm
51%
19mph
Workouts
285
kj
Thursday 11/26/20
246
kj
Tuesday 7/14/20
323
kj
Wednesday 12/11/19
414
kj
Saturday 6/1/19