Shake and Bake
Workouts
Wednesday 2/8/23 @ 12:46 AM
148kj
77rpm
48%
20mph
Saturday 2/4/23 @ 6:31 PM
✅
180kj
84rpm
49%
21mph
Sunday 8/7/22 @ 9:24 PM
215kj
79rpm
49%
20mph
Sunday 8/7/22 @ 3:32 PM
✅
255kj
87rpm
50%
22mph
Tuesday 12/14/21 @ 1:6 AM
✅
226kj
69rpm
62%
23mph
Saturday 6/25/22 @ 8:0 PM
185kj
90rpm
48%
22mph
Wednesday 3/23/22 @ 10:38 AM
231kj
75rpm
53%
21mph
Wednesday 3/9/22 @ 6:21 PM
✅
256kj
89rpm
53%
22mph
Friday 10/29/21 @ 9:16 PM
✅
286kj
78rpm
56%
23mph
Friday 10/22/21 @ 4:34 PM
265kj
86rpm
51%
22mph
Friday 8/20/21 @ 11:41 AM
✅
412kj
79rpm
55%
22mph
Thursday 8/5/21 @ 4:12 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 1:11 AM
✅
182kj
68rpm
68%
25mph
Thursday 1/28/21 @ 4:18 PM
115kj
85rpm
49%
21mph
Thursday 12/31/20 @ 1:58 PM
✅
506kj
72rpm
63%
24mph
Sunday 12/27/20 @ 1:40 PM
379kj
88rpm
49%
22mph
Thursday 9/10/20 @ 4:33 PM
214kj
99rpm
42%
20mph
Sunday 8/16/20 @ 4:1 PM
✅
220kj
83rpm
48%
21mph
Sunday 6/7/20 @ 9:57 PM
✅
339kj
70rpm
65%
24mph
Tuesday 7/7/20 @ 3:46 PM
203kj
83rpm
47%
20mph
Workouts
185
kj
Saturday 6/25/22
379
kj
Sunday 12/27/20