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Shake and Bake
honeybee15
IG: HustleandMotivate.15
875 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
11
Beat honeybee15
Workouts
Previous Workouts
Next Workouts
Thursday 10/19/23 @ 11:58 AM
✅
117
kj
80
rpm
42
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Saturday 11/4/23 @ 6:33 PM
27
kj
23
rpm
60
%
9
mph
Friday 11/3/23 @ 11:13 AM
✅
68
kj
71
rpm
43
%
17
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Monday 10/30/23 @ 7:2 PM
22
kj
25
rpm
59
%
10
mph
Sunday 6/12/22 @ 1:52 PM
✅
217
kj
80
rpm
49
%
21
mph
20 min Recovery Ride
Alex Toussaint
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Wednesday 5/11/22 @ 1:52 PM
42
kj
34
rpm
47
%
10
mph
Monday 6/14/21 @ 11:28 PM
✅
419
kj
72
rpm
59
%
23
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 6/16/21 @ 4:58 PM
62
kj
32
rpm
47
%
9
mph
Monday 4/12/21 @ 11:26 PM
✅
472
kj
69
rpm
63
%
24
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/13/21 @ 4:33 PM
70
kj
39
rpm
45
%
11
mph
Tuesday 12/8/20 @ 12:25 AM
✅
544
kj
75
rpm
63
%
25
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 12/8/20 @ 12:35 AM
50
kj
33
rpm
46
%
10
mph
Saturday 9/28/19 @ 1:50 PM
✅
452
kj
81
rpm
48
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/28/19 @ 1:58 PM
159
kj
48
rpm
44
%
13
mph
Friday 5/10/19 @ 11:19 AM
✅
252
kj
82
rpm
44
%
19
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 8/13/19 @ 3:35 PM
66
kj
36
rpm
46
%
10
mph
Wednesday 6/12/19 @ 10:56 AM
✅
263
kj
89
rpm
43
%
19
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 6/11/19 @ 7:5 PM
79
kj
40
rpm
45
%
11
mph
Thursday 5/30/19 @ 11:8 AM
✅
256
kj
83
rpm
44
%
19
mph
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
Friday 5/24/19 @ 10:20 AM
81
kj
39
rpm
45
%
11
mph
Previous Workouts
Next Workouts
honeybee15
IG: HustleandMotivate.15
875 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
11
Beat honeybee15
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
117
kj
Thursday 10/19/23
27
kj
Saturday 11/4/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
68
kj
Friday 11/3/23
22
kj
Monday 10/30/23
20 min Recovery Ride
Alex Toussaint
View Class
Share
✅
217
kj
Sunday 6/12/22
42
kj
Wednesday 5/11/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
419
kj
Monday 6/14/21
62
kj
Wednesday 6/16/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
472
kj
Monday 4/12/21
70
kj
Tuesday 4/13/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
544
kj
Tuesday 12/8/20
50
kj
Tuesday 12/8/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
452
kj
Saturday 9/28/19
159
kj
Saturday 9/28/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
252
kj
Friday 5/10/19
66
kj
Tuesday 8/13/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
263
kj
Wednesday 6/12/19
79
kj
Tuesday 6/11/19
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
✅
256
kj
Thursday 5/30/19
81
kj
Friday 5/24/19
Previous Workouts
Next Workouts